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Good morning everyone. This morning I did CLX burn circuit 1 and CLX extreme abs. Thanks Wendy I think I will do abs 3 to 4 times a week. My abs are so week that I had to modify. Yesterday I went to my in laws and didn't go crazy on the food. They had a big party. I even didn't have cake which I...

Good morning everyone. Did CLX burn circuit 3, Turbo Fire HiiT 20 and CLX ab burner this morning. My shoulders were burning from burn circuit 3. I am starting to work my abs again. I guess I will start off 2 times a week and then increasing to 3 times a week. Wendy I hope you got a good night...

Good morning everyone. Today's workout was Turbo Fire Fire 45 Class. It was so much fun. The first combo was a little confusing but I will keep trying to get it. I burned 445 calories. Wendy I hope you get a good night sleep tonight. I have been getting up lately too but last night I had a good...

Good afternoon everyone, today workout was CLX burn circuit 2 and burned 311 calories. I am so weak but I did feel the burn which is a good thing and I have DOMS from Monday's workout. Maybe I will get some nice DOMS from today. Wendy enjoy your rest day. I am so happy for you on your weight...

Good afternoon. Today workout was pyramid Hiit. I burned 350 calories. Wiggie glad your husband is ok. Wendy great workout! Stacy please don't feel like you have to leave. I enjoy your post. Hi to Jody!

I forgot to mention that today I started the 12 weeks challenge. I took measurements and my body fat. I also took a before picture not pretty lol. Wendy what is BBC?

Good morning everyone. I am down .8lb this morning. I still get weigh in at Weight Watcher meeting tonight. I figure I would weigh myself this morning to see if I loss on my scale before I start using Weight Watcher scale. Today's workout was CLX burn circuit. I really like it. Have a great...

Good afternoon everyone. Today's workout was Chalean X Get Lean Intervals, what a great workout that was. I was huffing and puffing lol. Stacy looks like a good website, I am going to bookmark it TIA:) Have a great day everyone!!!

Good morning everyone. TGIF! Turbo Fire HiiT 25 done. I am really enjoying turbo fire. Wendy give my best regards to Allee and great job on your workout and weight loss WTG!

No workout for me today unless I changed my mind and do it later. I am just tired today. This is the 2nd night that I didn't sleep well. Today eat B shakeology with fat free milk and banana. L big salad with feta cheese olives and fat free dressing. S protein shake with fat free milk and...

Wendy good luck. Yeah I know those almonds can really add up but I guess it's working for me because of giving up the wine. I do miss it though. I think I am going to treat myself on the weekends.

Good afternoon everyone. Today's workout was CTX step & interval stepping only. I figure I didn't sleep well last night I would do a short step. Usually I do only 30 to 50 minutes of exercise a day anyway. Wiggie don't sweat it your probably have loss next week. I gain last week and loss this...

WTG Jody, that is great after those cookies. We all need some treats once in a while.

today's eats B Shakeology with fat free milk and banana L 2 hard boiled eggs with ritz cheese crackers S steamed broccoli with 2 tsp. olive oil D 1 cup chilli and 7 ff crackers S some sort of ice cream S cantaloupe

Stacy the challenge is about losing body fat and weight. Eating healthy. Some are taking before pictures and after. Others like myself is taking measurement. I think this will help me stick to WW. Thanks Wendy! Well after all the talk about all step I decided to give it a try and love it! BBL...

Good morning everyone. Today I am down 1.4lb. I went to a Weight Watcher meeting last night for free just to see If I like the speaker and I did so I am joining next Monday. So now my weigh in day will be Monday. I think it will show a gain next week because I will be weighing in at night so we...

Good afternoon. Jody best of luck on your eats today! Today eats are B shakeology with milk & banana L 2% greek yogurt and fiber+ bar S pretzel and watermelon D morning star chicken griller with light pita. 1 cup lima beans and apple sauce S Klondike bar 100 calories S cantaloupe I am doing...

Came back to report that I did turbo fire Hiit 20. Wasn't bad at all. BBL

Good morning everyone. I just don't know if I can get a workout this morning. My vertigo is acting up today so I took medication for it now I am tired. That would be only 4 days of workout for me this week. I hope the scale moves. I didn't drink wine all week which has been a little tough in the...

Hello there:). Today's workout was Chalene Turbo Jam Cardio Party 1. I haven't done this in a while because I gave it to my sister and she just gave it back to me. Today's eats are M1 Shakeology with fat free milk and banana snack cantaloupe M2 cottage cheese with strawberries and ritz cheese...