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Hi guys. Where does the time go? I'm not sure. Lately i havn't been able to find the spare mins to check in with you all. Workout wise, I've been slack this week not so much slack really, just so busy at work, that when its time to workout I'm tired and ready to just veg out. Today, I...

Hi all, Another quick fly post, just popping in to say hi. I've not had a chance to be here much, very busy at work (sadly) and we've had a tough couple of days. Hopefully I'll be able to pop in more this week.

Hi guys, Another short post, just to say hi, day off yesturday (unplanned) lots going on at work and its been tough going. Gotto go.

Hi all, Very quick fly by post. I too must join the talk to my self brigade. I do it all the time and I do it at work as well! At least we are "aware" we are doing it.:D To be honest, I've never grown out of talking to myself. HAPPY BIRTHDAY (belated) VILMA!!

Hi guys. I've slept in!!! WOW!!! I havn't "slept in" for what seems like years and years.:D It felt great. My two little chicks curled in with me after hubby left for work and back to sleep we all went. It must be the season for illness everyone has something. Jean and Elaine hope you...

Hi all, I had to go and get me some new glasses yesturday. I disliked my other ones soooo much and I wouldn't wear them at work, way too vain. I think I'm happy with my choice. Jaris get Extremly ripped workout yesturday. Im not sure if I like this workout or not yet. I find it tough to do.

HERE I AM, Foxy Roxy!:) Hi everyone. Last week, I was sidelined with a migraine! GRRRRR:mad:, Then I didn't have time to drop by and say hi. It was just "one of those weeks". I need to go back and read last weeks thread, to see what everyones up to. Jean - Hows the extra cardio going...

Hi ladies. I havn't worked out for the past two days. - Work has gotten in the way of my life! :mad: Jean - I'll join you with the quest for more cardio!

Amelia!!- I just read how many calories you burned during that workout!! WOWZA!!

Elaine - The programe is called reset. And its a 5 day programe to kick start you off into your journey of succesful weight loss. But I am HUNGRY!! Not good. Take a look at www.usana.com Its a meal replacement programe, 3 shakes and two snacks per day. You can have an extra snack of vegies...

Hi girls. Day two today of my reset diet. I've succesfully broken it two days in a row. Stupid of me to start it now, I'm hormonal and craving. BUT and heres the BUT, while jiggling in front of the mirror today, I noticed I had ABS! I also notice the jiggly bits are not as large as they...

Hi. Lisa what outfit have you decided on? Kathyrn I too have a "pesky" ghost. My ghost takes things and then I can never find them for a couple of weeks then the item re appears and I know I searched where I found it. But not knives. I havn't had a missing item for a while, so maybe...

Lisa that white top in the last pic looks very nice, it gives you a nice shape. Wear that with the jeans? Or with the black shorts?:cool: I agree with Ronne the patterned top is good too.:cool: Try not to wear cropped pants. :eek: You, could always put tights on and then the shorts to help with...

Lisa!!!! - It won't be good if you were to walk in there on Thursday, hobbling and bent over in pain from over doing the exercise! They won't be looking at your body!;) They be "OMG!! Lisa! Whats happened to you?" Then they'll go to the toilet (you'll be seated at the table and they'll be...

Hi fellow challenged ones! Rest day for me. I'm starting this 5 day restart diet tomorrow. I wish myself luck! Jean - I used to be unable to do a workout in the eveings, but if plan a small 20-30 min workout, you'd be surprised at what you actually get done. Sometimes I've managed an hour...

Hi girls. Isn't it an odd time of year to be getting snow, Lisa? We are having our first few days of colder weather, down to 0 tonight. Murhpy - You ONLY just went to the doc? GRRRR you are naughty! YOU have to look after yourself better. So, what did he say was wrong with you? I'm keeping my...

Kicking us off for the week. Hi!

Kickin us off for the week! I could only complete a quick short sharp workout tonight. My body is aching again from the weekends working out. Jaris Ripped 1000 only about 40 mins of it. FOXY ROXIE!!!! Did you kill him? I'd bet you don't look as terrible as YOU think. The camera adds 10...

Hi Roxie - wheres your post about the bikini top? I've missed it. Amelia - I love that pic of Miss 1 NOT Happy!! You and Roxie are doing great! I can't believe how determined you both are! I don't count calories............perhaps I should. The best thing for me has been working out...

Girls! Forgive me! This is going to be a very very self absorbed post. Yesturdays workout was conducted in front of a mirror!:mad: The reasoning behind it was so that I could concentrate on my form Which wasn't that great, (hip hop Abs form that is) So.... anyways, I looked, and I looked...