Search results

I use the myfitnesspal app. Love it! It's a great app and I really enjoy my MFP friends who are also Cathletes.

High Step Challenge and High Step Training are both really tough, but I like High Step Challenge better.

That's awesome!

I can match her on cardio and I can match her on lower body weight work. My upper body still needs work. I can match her on back, tricep, and shoulder weight work, but not bicep or chest work. I can do most of ab work, but I need to work how long I hold my planks.

Although I know that Afterburn and Cardio Supersets are considered cardio workouts, I think I'm gonna use them as cardio & total body strength workouts. Yesterday, I did Afterburn and as usual, I'm sore all over today. I can't imagine doing a weight workout (not even an upper body workout)...

I really don't take astrology seriously, but this was spot on for me. I'm a Gemini and yes, exercise has to be entertaining or I'm not doing it which is why I like Cathe so much. Also, I hate yoga, but I do it because I know I need to relax. This horoscope read me like an open book.

Afterburn gets my butt everytime. I workout everyday, but I usually do Afterburn before my rest day or I'll do it the day before an upper body workout or the day before another cardio workout because it leaves my glutes too sore to do it and a lower body workout on consecutive days. I use...

Yay, Cathe! Congratulations!!!!

Also, if you want the DVD icons to show up on your Workout Manager calendar, just click on "Add Workout" and choose the workout you want to schedule for that day.

When you go into the Workout Manager, there's a Facebook connect icon at the top of the screen. If you want a workout that you've completed to show up on Facebook, click on that Faceboook connect icon before you mark a workout as completed. Once you click that checkmark indicating that the...

I'm not able to go to the Road Trip this year either. Maybe we can shoot for next year. I'm glad to know there's another Cathlete in St. Louis also!

Hey Jen, It could be that you're not eating enough to support your workouts and other activity. Vertigo and hunger are symptoms indicating that you need to may need to increase your calories. Could also be something else, but your calories are something to consider. I hope you find out what's...

I'm in St. Louis too! I didn't get to go to either of the parades (Dogtown or Downtown) though. Hope you enjoyed the parade.

Cross Train Express (with Leaner Legs) is the DOTD today!!!!

Sure will!

Leaner Legs is on the Cross Train Express DVD. I'm waiting on that one to be the deal of the day. That's the only Cathe DVD I don't have so I'm looking forward to completing my collection. IMAX is on the Rhythmic Step DVD.

I've overslept everyday this week. Struggling.

I completely ignore my elliptical. Hadn't done it over a year.

Hello, Today I did Gym Style Chest & Triceps and Core Max (routine #2). This is my second week doing the Gym Style series since I decided not to start STS until I get a pull-up tower and a few more heavy dumbbells. Have a great weekend!

I've done Gym Style Back, Shoulders,& Biceps and Gym Style Chest & Triceps on consecutive days with no problem.