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How much Easter Candy have you had??? I have had way too much - my kids came home with a lot from their Easter parties at school. I am afraid to even admit how much I have eaten.....The candy will soon find a new home in the trash or at my husbands work.....If I only had self control...

My gloves are in desperate need of a good washing. The manufacturer says you should spot clean only, but somehow I dont think that will help. How do you clean your weighted gloves????

So I ordered STS (thank you uncle sam for the hefty tax return) but I am going on vacation this next week. Would you do a rest week for weights and then start STS or would you do lighter workouts (Squeeze Stronger....) and at least do that? I would love to know your thoughts......

What do you do with all of your kid's artwork. I am over-run with it between my two boys. I do throw a lot of it away, but it is still overwhelming. Any creative ideas out there? Mindy

Thank you all for responding. I did purchase Ab Circuits last week, I am anxiously waiting the arrival. I have been viewing the information on the workout cards and that is exactly what I was looking for!!!!!

I didn't purchase STS (I wanted to, but money is tight...) anyway would the guide be a good resource to use for my own personal workouts and with my clients????

what was the name of the dessert proteins everyone was talking about a few months ago???

I have noticed that when I do Slo-Mo Challenge and Slow and Heavy, my hunger is almost out of control. Has anyone else noticed this? Any advice for controlling my hunger???

Thank goodness my DH is VERY handy, so he can blow in and save us a lot of $$$$! This year our tax money is going to insulation AND new windows (my husband is going to try and put those in). We live in AL, the winters aren't too bad, but summers are a different story. It seems like every 3...

What kind do you have. I am looking into foam insulation that is supose to be much better than anything else on the market, but it is also 3x the cost of anything else on the market. Does anyone have this and is it worth the extra cost??????

I had someone ask me about changing caloric intake to shock your metabolism. Example one day your intake would be 1900 another 2300 another 2100 and so on....Has anyone heard of this or do this??? Does it work? Mindy

OK which one is better?? Does it matter which one I start with? Mindy

Well I did it! A 6pm to 6pm fast. It wasn't as bad as I thought that it was going to be. I was actually quite patient with my two boys (5 and 2) and my DH. I broke my fast with fruits and veggies, plain oatmeal and peanut butter toast. I slept great and woke up with a lot more energy that I have...

Tomorrow I am going to attempt my first 1 day fast. My body feels like it is just sick of food (I think I am on sugar overload). Anyone else fast on a regular basis?

So I got a kettlebell for Christmas and Providence - at first I previewed the DVD and was a little disapointed in the quality. This morning I did the workout and I have to say I really didn't think it was all that hard. There were a couple of rounds where I was breathing pretty heavy, but I...

I love this workout. I am actually doing this workout as a three-day split right now. Her leg workout is tough, you will definately have DOMS for at least 2 days after doing this workout. A lot of her moves are unique and I find her very motivating. Get it, you wont regret it! Mindy

Has anyone ordered this? It just came out and it is on sale for $11.99. I am tempted to buy it, the quality looks pretty good and some of the moves look fun.. Any input would be appreciated. Mindy

I have BOSU blast with Seasun and I LOVE it. What step workouts do you sub on the BOSU? I previewed Rob Glicks online, but he just seems annoying. There just doesn't seem to be a big market for this and I dont know why. It is so much more fun than a step and better for your knees....

My knees pop all the time when I bend them. I dont have any knee pain at all, but I am just curious if anyone else's knee pop as much as mine do. Mindy

It just isn't fall here in Alabama until that darn humidity is gone. I think we are almost there, but our low so far as only been in the 60's. I ready for cold weather, cold rain (we dont get snow here) and not freezing from the A/C in the house, in church ( I swear I have seen my breath a few...