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Great job on your workouts! Can I join you for a Pedi too? :)

Hey Sherry! Nice job on the stair climb challenge and workouts. I have turned down my workouts a notch as well. 12-20 min is about all I can muster these days. I like the sound of your chili as well. I make one that has turkey and sweet potatoes. I think Jillian M. put out that recipe.

Belinda: OH That is so great that you have a cart for you pup! I have seen videos and what a diffence they can make for the animals. :) Great job on your workouts!

Hello and Happy Saturday to you both! Been dragging lately. Sick Tues and Weds Just weak and headaches Thurs. Out to see my Aunts Friday: TM walk about 1 mile BR Hiit Max Day 1 Today: Woke with another headache.... ;/ OI! TM walk about 1.06 miles BR Hiit Max Day 2 Saturday chores to get...

Morning! Sherry: Great job on your stair WO! phew that is a lot of steps for sure. Nice job on your meal prep too. Hate to waste food too. I added a plank challenge late afternoon yesterday from BodyRock. This is series of plank moves for 8 min! WOW FEELING IT TODAY! This morning: Just...

Evening! Very busy day yesterday. No workouts to report. I did get to spend some time with my Grandson though. :) Today: SS boot camp. I really dragged through it today. :/ Just feeling drained. Sherry: Great job on your STS workout! Belinda: Nice job on PHA training. I haven't tried the...

Nice job! What was the premix like?

Morning! Thank you Belinda! :) Nice job on your yoga yesterday. I had Cardio Slam on the schedule today but my knees are too sore for jumping. I did a TM walk with an ifit program. 2.82 miles Plus BR HITT core abs day 1. Shower time and work Hello to Sherry! Make it a good one! BBL Heidi

Evening! It is done! :) SS Total Body Giant Sets. Feeling much better for getting it done too. Have a nice evening. BBT Heidi

Not getting much done lately. :/ back to migraines. last workout: weds? Sherry: Fantastic job on your workouts! I hear you on the meal prep struggle. :) I can eat the same-thing everyday LOL! What are your meals planned? Are they mostly crock-pot? Curious minds want to know. :) Belinda...

Morning! Wow I am feeling my WO today! Didn't sleep all that great and up with a headache by 3am. Today's plan: Run and abs. I had cardio slam on the rotation but my legs need a break from lunge type moves. What are your plans? How is your rotation going? Food? Getting in your water...

Morning! Workout Done! SS PHAT all rounds this time through. Trying to keep my eating under control and drink my water. Sherry: How are you doing? Off to shower and work. Make it a good one! BBL Heidi

Morning Belinda: Nice job on your workout! Feeling my abs and legs for sure! :)

Belinda: Great job on your SS workout today! I really liked Cardio Slam. Workout completed! SS CYCLE. I thought I had clicked on the first premix but it ended up being a lot longer than I anticipated. Must not be formatted correctly? I did abs from BR: Sexy Abs & Butt day 1 plus burn out...

Morning! Today's plan: Cycle Sweat premix and abs Yesterday was SS Total Body: I liked it. So far I like the SS series. Sherry: Have a great day. Shovel max here on Sunday too. Your photography class sounds interesting. Enjoy! Nice job on your incline training. Belinda: Great job on the...

Belinda: I have enjoyed all the SS workouts I have done so far. Yesterday was a TM walk to warm up 1.25 miles SS THA training. I only did 1 round each of the sets. I was very dizzy yesterday for some weird reason. Today is house and laundry max. I may do the SS cycle WO later. Have a great...

Great job on your workout and wise shopping. :) Have a great day!

EWWWW on the headache. :/ Glad your doing better. Oh you bet I am feeling these new workouts. :) Have a great day and workout this evening.

Awesome job on PHA! I have that on my rotation for today but it may have to wait until tomorrow. Thank you for the review! Glad that the music was better. LOL! :)

Afternoon! Yesterday I did the Cardio Slam and bonus abs. Wow! Loved it! I burned over 700 cals on that one. Today is more tax prep. Not sure what I will get done for a workout. It may just be a TM run and abs. Thinking of you both! Have a great one! BBL Heidi