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Morning! Wow I am checking in early. :) No workout but just seeing what you both have been up to. Sherry: Nice job on D3 legs. You are correct on the diet is the biggest part of the struggle. I made a list for the week of recipes to through together. Rosemary Chicken Salad from...

Morning! I managed a workout this morning! YEAH! RWH Chest, shoulders and triceps. PHEW! Fried again. Expecting my Grandsons arrival around 12:20 today so this gave me time to get something in. Work Monday and Tues. Weds: Baby Care I hope to be sticking to the RWH Getting Started...

Hi! Back to report my WO is completed. Not all but part... LIS Tri Sets Upper. Wow I am weak and now fried! I just realized that I did this same WO the 5th of March too. I did go up in the weights so that is an improvement. Next up will be the legs WO on Tues. I have been ignoring leg...

Happy Saturday to you all! I am up and having my coffee before my planned or should I say replanned workout. Plan: LIS upper and maybe day 2 of the March Madness challenge from Body Rock. I have a bit of a headache again so I am waiting for the meds and coffee to kick in. What are your...

Sounds like a blast! Nice job on your dance party. :)

Great job on your sprints and Wow doing Leaner Legs after! :) Diet here is so far off. Either I am not eating enough or eating good things. I feel terrible for sure. Yes babies sure are a lot of work. Phew! My back is really feeling it with all the carrying around trying to settle him. He...

Nice job Belinda! Love the sound of the Belly Blaster Workout. :) My days have been super busy and I am really missing my workouts.

Morning! Getting ready for my Grandson to arrive. Really quick post: I did my run this morning using the Jeff G 13.1 app on my phone Week 2 day 4 This is run 1 min and walk 1 min 5.0, 3.0 walk X 6 times each set 5.5, " 6.0, " 5.5 " Last reps were alternated: 5.0 and 5.5 with the 3.0 min...

Hello! I have been having a very busy week with childcare. Tough days Thurs and Fri. My Son was here yesterday with him due to a fever. :/ He caught his Mom's cold. PHOOEY! This explains the fussiness on Friday. Friday I also had a terrible Migraine. I still have it today but not as bad. I...

Evening! Just finished my workout: TM walking WO from ifit 2 miles BR Daily Hiit Season 1 day 1 and shoulder burnout PHEW! I am sore all over from my workout yesterday. Sherry: Nice job on your stretch out. After all those stairs I bet your sore and muscles being tight. I start the child...

Morning! Monday already? No workouts this weekend. Saturday spent the day doing house cleaning and laundry. I walked almost 3 miles inside my house doing all that. LOL! Sunday: A visit with my Grandson and family. :) Today: SS PHAT 2 rounds each only. Off to shower and work. Wow wow...

Hello and Happy Friday Eve! No workout yesterday: Today a TM run. 3.30 miles :) Felt good Lots of time spent at work this week getting organized. Getting ready for my new job (or second job for I am not leaving work) of caring for my Grandson. Belinda: Great job on your workouts today! :)...

Checking back to report my workout is completed for today! ☺ LIS AT Have a great one! Heidi

Morning! Not getting it done here. Last workout was on Tues with PUB Bonus WO Yesterday I did a 2.70 walk on the TM. Ifit WO Grand Canyon Trail. Nice views! One of these days..... ;) Belinda: Nice job on your trail hike! Sherry: So glad the weather is starting to look up. Nice job on your...

Awesome job Belinda!

Hello and Happy Valentines Day to you both! I am not getting much done these days in the way of regular workouts. Shovel Max mainly. Sunday: TM walking WO 2 miles BR Core challenge of 500 reps. OH MY! Today: PUB Bonus Combo 2 rounds only of each exercise. 12/10 used lightest and then heaviest...

Hello! Sherry: Great job on the stair climbing! Belinda: How are you doing? This has been a rough week again for me. Headaches big time. Aunt in the hospital in AFIB. No workouts since Monday. Today I finally got in something and feel much better. IFIT walk on the TM: Map trail of Kepler...

Hello! Feeling a bit better today. Workout: TM walk about 1 mile for a warm up BR Hiit Max Day 3 PHEW! Off to work and the Accountants office. Have a great one! Heidi

Great job on your workouts! Wow! Good luck with your check up!!!!