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I missed todays workout due to being sick with a cold. I will try to get it in tomorrow if I am feeling better. This has been a tough week for me to get my workouts in with all the little parties I had throughout the week. I will get it in though. Veronika

This is so late to post. I finished my workout and did the prescribed cardio. I thought I was dying during most of Bootcamp. But, I'm still here so I guess I didn't. It is a very busy day and evening. My son has a birthday party and we have many boys sleeping over. I don't even want to count...

It was hard doing this workout. I was not motivated at all. I started B&G because I don't like floor work and never can finish the sets. Then I Did the legs. 5 ponds less than Cathe on all exercises. Finished with 30 minutes of cardio. I like cardio. Veronika

I have not started my work out yet. I just got home from doing all the little things that had to get done before school tomorrow. I am going to feed my children and then lock myself in the bedroom to workout. I would love for it to snow here.But with the temperature being 67 degrees I...

I got my workout in and am now on board with most of you following the rotation. I am so happy. I did 30 minutes of cardio, lightened the weights and did more reps. No, I did not do the weights twice(I'm doing the endo version) and after I was through with the premix I was so glad to be an Endo...

I got them in -yesterdays and todays cardio in. I know it is late but I am determined to do this. Got to love it. Veronika

Thank you Debbie. I love how quick you are to get back to help me and the rest of us. You are really something special. And I will do as you say. Veronika

Hi All, I missed yesterdays workout due to the fact that I got up extremely late.I even took my son to school an hour late. What do you say about that. Then the whole day was off and we had two birthday parties to attend.It was crazy. Today I am doing yesterdays workout and will try to keep up...

happy birthday aveggie girl. i hope you have a wonderful day. i am about to go do chest and tri's and abs. then off to the Spa. I can't believe I will be done with two weeks of faithfully working out and that I'm hanging with the best. My Christmas present to myself and I have all of you to...

Cathe, I would sneak all of you in. I much rather go to the spa with my girlfriends than all alone. man oh man, am I feeling my legs after yesterdays workout and todays cardio. Veronika

I don't know what just happened there, I posted and didn't even finish what I wanted to say. This weekend is extremely busy. DH and I will fly to Dallas for a get away. We will do lots of christmas shopping and then I have a much needed spa day while there. We will come back tomorrow and go...

I had a blast doing IMAX2. I was only going to do Intervals 1-5 but I was having so much fun I wanted to do it all. I was breathing hard yet I got it done.

I did it again today. I finished legs and did my 30 minutes of cardio all by 10 ;15 this morning. I am rocking. I'm telling you if it wasn't for all of you I would have quit two days ago. You do not know how dependent I am on all of you for doing this rotation. Thanks Debbie once again. You...

Got the workout in before noon. I did 30 minutes of step works cardio,Power Hour abs and endo's version of biceps. It was tough to workout today and i can feel that I'm waivering about working out. It is a pattern for me to start out strong and then it is hit or miss. i am just excited that you...

Gayle and Debbie, i wanted to learn how to change my font and I could not figure out how to do it with your explanation. Can you be more detailed. I need very basic steps and words. I do not see the the bar that you wouls find on Word. So, I did what Gayle said to do by going on User CP and...

Got my cardio in early. LUUUUUVVVVV it! I'm feeling real good. Veronika

Thank you Debbie. Veronika

I am now confused. I just got through doing back and shoulders. But, I am reading that you all did back and chest. Weren't we just suppose to switch the 8th with the 14th? I so wanted to stay on the same page with everyone. If I just keep the rest of the week the same will I be doing something...

Debbie, Chris asked a question about us endomorphs who are doing the rotation using lighter weights, more reps and more cardio. I was also wondering what we should do next week. would you mind answering us with your wisdom and experience if you have time. We sure would appreciate it. Veronika

Sorry this is so late but I have been out of the house all day. I got a good workout in. My arms and Bootcamp cardio today. My upper abs are sore and i think it's because while I was doing abs yesterday my puppy was licking me and I was laughing real hard. I think it added to my workout. what...