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    Really?? $25 to ship Insanity??

    Is this true? Is this Insane? I just don't remember paying such a rediculous shipping price for any Cathe or P90X. Just because I don't remember doesn't mean I didn't pay it but geez it seems really high. I really want this but I can't get passed the shipping cost.. Is this really the...
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    fellow back pain sufferers

    Hi Kim, I have had all kinds of back pain. Lower, mid and upper. My last bout was a year long mid back a pain. What I have found that really helped me was yoga poses. If I consistently do these poses/stretches some nights I am pain free. I don't really know the names of my poses but you...
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    Calories to lose weight and body fat

    Hi Everyone, For some reason I am confused on counting calories to lose weight. If I figure out that to lose weight I need to eat 1400 calories a day is that Net calories after a work out? So if I eat 1400, work out and burn 400 calories do I eat 1400 or 1800? I am considering tracking...
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    Giving up coffee or switching to tea

    Hi Everyone, Has anyone given up caffine or switched from coffee to tea. I usually have 4 cups in the morning and I have been super tired lately and no energy. I can fall asleep around 4:00 pm or so for 20 minutes and am still so tired until I go to bed. I am wondering if the caffine is...
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    cottage cheese

    Fresh strawberries, blueberries, cinnamon, splenda, and couple tablespoons of fat free cool whip. Sooo good. Winter
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    Shin Splints

    I am a new runner and I got a shin splint so bad that I couldn't do anything for 8 days and after that it still hurt. Someone on the forum suggested wrapping the legs. I have done this and I have not had a shin splint. I did it mostly to heal the one that I had. Good luck with that...
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    Manhattan to Cathe's Gym

    Hi, Planning a 7 day trip to Manhattan in July and was considering going to Cathe's gym. Does anyone know how far this is if we rent a car or is there a quicker way than renting a car. Thanks, Winter
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    Fargo Marathon

    Well I am sure going to try. I am not from the Fargo area. I live in Thief River Falls, MN. I teach at the community college in TRF and East Grand Forks, MN. I hope it is not canceled too. I can do all of Rythmic Step but run for 3 minutes and I about die. Kind of weird. Good luck!!
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    Fargo Marathon

    Well I am planning on something to do with the Fargo marathon on May 9th......... My plan is to run the 5K. I can't run 2 blocks so I am in training right now. I have run in 3 minute stretches but now have to do 3 minutes run 90 seconds walk and 5 minutes run, repeat. It will kill me I am...
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    Quantum Biofeedback

    Hi Everyone, Anyone heard of this or tried this. It is a machine that reads all sorts of issues in your body from a virus to energy imbalance. I have only read good things about it but do not know anyone who has tried this. There is someone in my town that does this so I thought I...
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    Mid Back pain during the night

    Thank you so much. I will for sure do that. Winter
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    Mid Back pain during the night

    What a freaking pain. I am so sick of severe back pain every few years. I have not had this before and I think it is posture related and use of computer/mouse. I will check out Dr Sarno's books and maybe go to a doctor. The chiro said that she will refer me to orthopedics if I don't get...
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    Mid Back pain during the night

    Hi - I am hoping someone can tell me how to fix this. For the last 2 months I have been waking up in the middle of the night with back pain mid back. The longer I lay there the more it hurts. Then there is no position I can lay in that doesn't hurt. I think it has come on because of...
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    Baby after 35, maybe new job...

    Thank you guys so much. It comforts me to read all the posts. I am going to have to keep the worry out of my mind when I do get pregnant. A younger lady in her 20's was here visiting her mom at work today with a very little one. The baby was born with her heart on the wrong side and...
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    Baby after 35, maybe new job...

    Hi Everyone, I am really stressing out about a few things and am really scared. I am applying for a new job at the college teaching so I would have summers off. I have a very good chance at getting the job. I will be 36 in September and want to have children. 2 actually. I am...
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    Wu-Yi Tea or diet tea

    HI, I have seen this advertisement all over the place. Does anyone use this to lose weight with any success? Any other teas that actually help lose weight? I can't figure out how it would work other than the ECGG stuff that is supposed to increase your metabolism but seems as if it can't...
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    anyone in ND?

    Hi, Not N. Dakotian but very close. 2 hours northwest in Minnesota. Graduated college from UND - one hour from home. Pleased to meet you! Winter
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    Wedding Pictures!!

    So So Sooooo beautiful. Congratulations and very best wishes!!! Winter
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    Life Lock

    HI, Does anyone use this service? It is 120 dollars a year. I am buying more and doing more things online than ever before and wondering if this is a good investment to stop identity theft. Thanks, Winter
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    Zero point soup in crock pot

    Thank you so much. These look great!! Winter
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