Search results

What a beautiful little boy! He looks just like his mommy! Aila

Jes!! Jes, I just emailed you. Check your mail. Aila

I think Mindy is funny. I have spoken to her on the phone & she is so friendly. She has a great sense of humor and her workouts are fun! Aila:-)

I am spinning 3x a week and doing hi rep/lo weights 1x per week. I have really seen a huge difference in my lower half. I honestly could not believe how quickly my legs slimmed down and shaped up! My legs weren't too bad, but I had a few dimples on the side of my thighs. They are gone as...

I have purchased a few spinervals at www.nashbar.com & www.trisports.com too. They both have pretty good prices. My legs really slimmed down & tightened pretty quickly. I am now only doing high rep, light weights only once a week. I use to do my legs 2-3 times a week. I also had some...

Hi Gayle! I am totally addicted to Spinervals! I highly recommend them! I have been using Robert Sherman's new Cycle Challenge too. It actually has a nice core segment at the end of the workout. Aila ETA that I use an upright stationary bike & it works just fine:-)

Hi Karen, Wow!! What an amazing transformation! You look fabulous! Aila

Great pics, Suzanne! Thanks for sharing! You are in fantastic shape! Aila

I have to agree! You have some great definition! Your website is beautiful as well. Aila

Congratulations, Wendy!!! I hope you were able to get some rest! Aila:-) :-) :-) :-) :-) :-) :-)

It's nice to be missed:-) The frappicino sounds amazing! I just had an Iced Mocha Latte from Dunkin Donuts today. They are soooo good! Good to hear that your doing well. If I get online this week maybe i'll have some time to check-in on the daily thread. I probably should because it keeps...

I have to give another thumbs up for this workout! I think this is Mindy's best to date. The workouts are fun & I love the mix and match option on these. Aila

Great pics, Barbara! Looks like you all had a great time. Thanks for sharing! Aila:-)

That is too funny! I had a feeling that's what it meant, but I figured I woud ask anyway. I am doing great. Thanks for asking! How have you been? I have been so busy now that the weather has been nice. I will be drinking iced coffee soon;-) Aila

LOL!!! What is up with the flying pigs?? I haven't been on the forum all that much & just noticed them. Aila

Thanks for all the responses!! I just ordered the tickets to go tonight. I just realized that it's Friday the 13th. I am going to be so freaked out tonight! Aila:-)

I am thinking about going to see this tonight. Has anyone seen it yet? How does it compare to the original? I am sure the effects are better, but is it creepy? TIA, Aila

LOL!!! Your daughter is so adorable!! Kids do the funniest things! Aila:-)

These sound soooo good, Marla! I justed printed this out. Did you get them out of a recipe book or are they yours? I am actually looking for a recipe book for protein powder. I have been getting so bored lately and am looking for some new interesting recipes. Aila:-)

Good Luck, Lois!! Aila:-)