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Try to go on early, while no one is listening because they're all thinking about their own speeches. And take beta blockers. Don't be like me and call in sick and ask the professor if you can send your speech in on tape.

Next stop Fixodent and Depends. :p

Two words: ice cream. I can live without cake and cookies, and my DH can eat a chocolate bar in front of me and get no reaction. I am actually sickened by the thought of cookie dough and brownies (no offense). But if there is ice cream in the house, I'm a goner, and I wake up the next day...