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Omigosh have you tried the new chocolate Krave cereal? It's SO good, but I think of it more like dessert. :P

I forgot to add that insurance does not cover this for me and the cost is about $48-$50 per month.

Yes, I have been on bioidentical hormones for about 6-7 years now. I am 43 and went into early menopause due to a hysterectomy I had to have. I know I am miserable without the hormones, and my levels were rock bottom. I take a little compounded pill of test/est/prog once a day, and I think...

The strawberry has no whey? No way! :P

Please note: if your hormones are fine or if you are in your 30's, it's a REALLY GOOD idea to have your individual hormones tested now. Not because there is anything wrong, but to have your levels to reference later down the road. Keep them in your desk or whatever, but in 10 years, when/if...

Darn it! I'm allergic to whey! And I was looking forward to seeing if it worked on my little belly. :)

Did the class yesterday and it was fun! We started the class with a warm-up and barbell leg work. Then my instructor set it up in a circuit, so for each of the TRX straps - about 8 in a row - there was a sheet of paper with an exercise/illustration. For one minute you would do the exercise...

Ha, core, that's exactly the kind of work I need! I've been getting a little stronger (finally! Maybe from LIS?)....and now I want to really improve. That and chest. Thanks for the info!

I'm going to a TRX suspension training class tomorrow....looks like fun and something different. I think it will challenge my core really well. My spin teacher (who teaches the class) was showing me a move that was very plyometric, too. Anyone here tried it? http://www.trxtraining.com/learn/

My go-to is shrimp and cocktail sauce ...

That's wonderful! You can breathe again...!

Oh, those are all cute - I may have to look around a little more. But I think I will definitely go with a black shoe....thanks all!

I need a new pair of Asics, and I'm so used to a variation of white .... but then I'm thinking it makes more sense to wear black since most of my w/o pants are black. Should I click Buy Now for the black/blue pair? If only I could find these adorable brown/pink ones! My cousin posted on FB ....

Here is my basic understanding, along with "what not to do" which I found out on my own. :P 1. You can download a little button that sits up on your bookmark or menu bar, and when you're browsing around the internet and see something, anything you like, you "pin" it (by clicking the Pin...

Ditto on the Afterburn DOMS! I am moaning and groaning today .... the DixieCup lunges are pretty fast .... but those line taps are endless! Love the burn! I did Lower Body Blast and Turbo Barre last week and didn't have nuthin' like this. And to think, I almost went to spin class today...

I started using Everyday Minerals a few years ago when I read that lots of people here had problems with Bare Minerals. I love EM! And the coolest things is all the free little samples you can get and just pay shipping. Sometimes those samples, especially the eye shadows, are plenty!

I became allergic to dairy about 7 years ago, and the adjustment wasn't too bad. At first I missed my cereal and milk, but it wasn't keeping my stomach satisfied anyway. I do miss yogurt sometimes and never really liked the soy yogurts. Other than that, it hasn't been that hard. On the other...

I just wanted to thank all of you for the wonderful feedback - I've been battling a terrible chest cold this past week and haven't been able to mentally form the response you all deserve! Yes, the biggest challenge is with my 12-year old - Type 1 and Celiac's. I find myself pulled in the...

Oh wow, I didn't know it could get rid of melasma .... now I don't have to try and save for laser treatments LOL!

My hair stylist got me a Pro model at cost! (But she had to sneak it to me, like it was a black market item LOL). I can't believe how smooth my skin was after one use!