Search results

I'm going to start X-train but probably the 29th. We will be back from vacation the 21st but will probably take that week to get over jet lag, do some shorter workouts, and do my one rep max tests in preparation for X-train. Sent from my iPhone using Tapatalk

Oh. I looked at that one as well. I was afraid the cardio might be too high impact, so I went with X-train instead. Sent from my iPhone using Tapatalk

Hi, Ranch Mom! One inch is great!!! You are definitely doing something right. I am loving the program, too. My eating is sort of out there, so I haven't lost any weight. But, I feel like I look thinner, and I think my butt has lifted. She works legs and butt so much! I did order XTrain...

What's RWH? Sorry, I'm new to Cathe, so I don't know all of the programs.

Wow, can't believe I haven't posted since the 25th. Still hanging in there. Still doing ICE. By rights, I should have been finished with Level 2 on Sunday. But, to rest my arm, which was flaring, I added in a few days interspersed with X10 and an extra rest day or two. Today, I did...

Yesterday was ICE low impact cardio 1 and then back. Both my back AND butt sore from that (I expect from the dead lifts). Today was X10 Fat Burning Circuit. I really liked that one. Tomorrow is a scheduled rest day. Hoping that adding in that one extra rest day per week helps my body not to...

I did X10 X Step today. It was surprisingly hard for being such a short workout. My forearm is still giving me problems. I've got one of the ICE workouts and shoulders tomorrow. I'm pretty sure I can handle that, but I'll modify if needed. Still hanging in there!

Hey there! Today, I did Boot Camp Circuit followed up by Bicep Muscle Meltdown. My effort on Bootcamp was "ehh", but I did make it all of the way through Bicep. I had hoped that taking an extra day off between workouts would help my arm, but sadly that was not the case. I could feel it...

I've been keeping up with my schedule and am almost done with Level 2, Week 3. I think I'm going to push Sunday's workout to Monday and then alter the last week. Doing 6 days a week of 1 hour more more workouts while getting less than 8 hours of sleep and trying to keep up my step count on...

Today was Low Impact Cardio 2 and then Back for the muscle work. Proudly, I did go up in weight on some of the rows. Not at 20s yet for those, but used 17.5 s for some of it. Getting stronger and I feel like my muscles are getting tighter and lifted every day. Even if the scale isn't going...

I would agree on the leg lift things! Today was Chiseled Upper Body for me. 42 minutes almost seemed short compared to what I'm now used to. [emoji3] Sent from my iPhone using Tapatalk

I'm pretty sore, and I've only worked out 4 times this week so far! Tomorrow is Boot Camp and then biceps for my muscle work. My biceps are the only body part not sore, so I should be pretty good.

Don't go rogue! :0 But, seriously, for home workouts, I've mostly only done Beachbody with a small foray into a Jillian Michael's program (some big one she has, only have done it once) and then we almost completed a round of Rush Fit that I bought the hubby a few years ago. The BB programs...

Found the workout. It's X10.

Just went to check off my workouts in the Workout manager, and none of my Level 2 workouts were there! Something must have gone wrong, or I did something wrong. At any rate, I got it fixed. I keep seeing the Cathe Deal of the Day on Facebook. I was really intrigued by this one DVD that has...

Hi, Jen. Sure! What day are you on? I just finished Level 2, Week 2, Wednesday. I wasn't feeling well on Monday, so I shifted Mon/Tues to Tues/Wed. So, today I did Rock'm Sock'm and Triceps. I'm in awe that they use 12s and 15s for the tricep work. Maybe I'm just a normally weak person...

I had to skip my Level 2, Week 2, Day 1 workout today. :( I've been fighting a bout of what I guess is a stomach virus. So, I didn't sleep well last night and not sure if I would have been up to the workout. At any rate, somehow I turned off my alarm on my FitBit and went back to sleep...

Started Level 2 yesterday. It was a little weird to start with Rock em Sock em, when that was the workout we did on Saturday. However, it was a chance to do it better, which I did. Hard to believe that they used 12 pound weights for all of the triceps exercises. That would have been hard for...

I've been keeping up with everything. Monday, my allergies were in high gear, so I only did 1/3 of the Boot Camp workout, which was a bummer. I didn't realize it was allergies. I thought I was getting sick. Today, I was a little better armed, so I got through all of Low Impact Cardio 2...

Today was Lower Body Chisel blast. Good workout, but by Friday, I was a little tired because I've had a few late nights of work. The late nights have also meant not meeting my step goal for a couple of days this week. Since the weekend is workout-free, I'm going to do my best to walk a bunch...