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  1. Tamrahan

    HOT PICS THREAD post your hot pics here!

    I tried to find the photo of JFK jr skating in central park but this will have to do. I think one of the neatest thing about JFK jr was the stories of people running into him around NYC and they always said what a nice regular guy he was.
  2. Tamrahan

    HOT PICS THREAD post your hot pics here!

    See, some improvement. There is hope for me.
  3. Tamrahan

    HOT PICS THREAD post your hot pics here!

    my 2nd crush was Mike Nesmith from the monkee's. What can I say, my taste in men was highly undeveloped. It has improved though. :D
  4. Tamrahan

    HOT PICS THREAD post your hot pics here!

    HOT PICTURES OF HOT GUYS Thread MY 1ST crush way back in the 60's.
  5. Tamrahan

    Got My First Statement for the Rabies Shots!

    Years ago around 1995 when I worked for a veterinarian they paid for all of us to get rabies vaccinations since we were at a potentially higher risk of exposure. I have no idea how much it cost them but I'm wondering if pre exposure vaccinations and post exposure shots are different? We had...
  6. Tamrahan

    Delusion, or right where I need to be?

    I hear ya on this one. Right now I could benefit from losing 20-30#. I've been overtraining too and my weight has been going up, up, up. I've tried to do the eat 5-6 mini meals add flax, wheat germ, protien powders etc. eat healthier foods, logging my meals on MFP. Honestly, I've just been...
  7. Tamrahan

    Delusion, or right where I need to be?

    I think you are overtraining too. Your body needs rest days too! Many trainers say to change up your routine every 6 weeks or so but that doesn't necessarily mean workout longer, add more and more weight, add more intensity etc. Sometimes less is more. I've been doing Cathe and others...
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