Search results

Yes Tammy, I only have one STS WO left!

Leg day - I missed it last week. Becky, what rotation are you doing?

Sorry I've been mia - just busy around here. Sunday was chest and back, yesterday was a rest day and today will be cardio! Cardio is a must as I indulged in a Cinnabon yesterday! OMG! They are so good, but so bad for you!!

"Ok..I have a room booked..2 queen beds at the fairfield inn for 109 for Friday and Saturday. If you want to share a room please post here or email me at [email protected] Thanks! R." I emailed you!

I'm chiming in also about Friday! Hooray! Shldrs, bis and tris for me today- D33.

# 81 here!

Cardio day for me - not sure what yet. I'm thinking the cardio from LIC and some abs. DS is 21 today! Wow! How does he get to be that old and I haven't changed a bit! ;)

Tammy and Becky, good luck with your long days. I hope you have lots of good java to see you through! Becky, do you want to get picked? Cardio day for me - HIS/LIS double cardio. :)

Good morning! Tammy, chest and back for me as well - D31. What a beautiful weekend! I wish everyday had weather like yesterday! Becky, I don't do anything special on my rest weeks - whatever workout strikes me or maybe no workout at all. :D

So, who is in for the RT? Tammy? I'm leaning towards going this year. I didn't attend last year. No workout for me today. Have a good one all!

Plyo legs await me today. This morning is my mammo and also dexascan. I'm anxious to find out if my osteoporosis has decreased. I've been on Actonel for a year and a half so I'm hoping for a good outcome.

Good morning girls! Today was SJP cardio and abs. I hadn't done this in awhile!

As is OK - not my fav step WO, but they all cant be great right? Like Beavs(I think) said, these cardios don't have the fun factor. Have a good day!

Just starting us off - Athletic step for me

I totally forgot to check in yesterday. I took a rest day, so I spose thats why. Today is plyo legs. Here I go!

Good morning! Thank you for asking - the play went superbly. Of course, opening night had it's glitches. The tin man had a costume malfunction. It opened up on stage! The rest of the shows(3 more) went smoothly. I dont know what I will do when I finish meso 3. I will need a break from STS. I...

The play is over - back to some kind of schedule :) Today is chest and back. Have a good day!

This week is not much of a workout week for me. I didnt get home until 11:30 last night so no exercise this AM. Tonight the play begins and I will be out late again - as well as tomorrow. So, my plan for the rest of the week is lots of coffee!! Can I make that a rotation? :D

Morning all! I took a rest day yesterday. DD is in the school play and it begins Thurs, so this week is full of dress rehearsal. That means late nights for me too! Today was RS - my fav of all times!

Back and Biceps are done! Meso 2 is done! Yippee! Have a good day all!