Search results

Hi, Finished our 124 mile bike ride in 10 hours, total of 8 hrs 25 min on the bike 20 for a flat and the rest of the time was at stops filling our bottles or using the bathroom. Today I did GS floorwork legs, BM2 upper body and Ab Ripper X. Sam, good luck not eating your trigger foods...

Hi, Went 36 miles yesterday and did some yoga and today I did Ab Ripper X and High and Tight segment with the band from BBL. Don't want to do much so I am not sore or tired for Sat. I don't know about this. 10 plus hours on the bike.:eek: Sam, glad you are seeing improvement in Elliot. So...

Hi gals, Today I did S90 Total Body and ran the dog around the block. Spent all weekend with the kids tubing and knee boarding. Just the kids, not me. They had a blast. Laurie, did you decide to keep on just a Jillian rotation or your as planned one? Does the weight stay off or does it come...

Hi, Today I ran 6.5 miles. Yesterday I did get in the Kettlebell workout, at least 2 segments of it before getting called into work. Laurie, I love all the Biggest Winner workouts too. They are all very good. I was doing them for a while last year. Susan, have fun with your running. My 1/2...

Hi all, Went 36 miles last night. Today I am trying out Amy B. new Kettlebell workout unless I get called into work. Heartymax, the ride will take us 8-9 hours as it has over 100 feet of climbing in it also. How did you do on those pushups after your morning workout. Susan, you should be...

Good Morning, Today is our group bike ride. It has been two weeks since we rode. Next weekend is our 130 mile bike ride--The Dairyland Dare. Heartymax, I always liked Lowmax especially the music. I love the Asylum workouts. Susan, glad you like your new Dr. That is always a concern...

Hi Today I did Insanity Asylum weight workout and ran the dog a mile round the block. Vacation was tiring. We visited all our relatives in the state and Three Bears Lodge. Glad to be home but it was nice seeing everyone. Lala, we didn't get a chance to do the race but I did think about...

Hi, Yesterday I ran 6.5 miles. Today I am going to do RKS 12 and some kickboxing. Heartymax, hope your leg is feeling better soon. Good you are resting it. Sue, how was your movie? Did you make up all your workouts?:D Thanks for the thought of getting us tickets. Sam, have fun on your...

Good Morning, Today I don't know what I will do? How's that for a plan. Early dentist cleaning for DD, summer school for DS and have to take other DD to work because DH need the van before she normally gets home. Heartymax, funny how you work out with Cathe and go heavier if you can. When...

Hi gals, Last nights ride was only 28 miles because of storms. We got caught in storms and rain the last 5 miles, didn't turn around soon enough. Today I did RKS disk 11 and Rapid Fire Kickbox segment, only one of them. Nice workout if you like kickbox, boxing, abwork and heavy bag work. She...

Good Morning, Today will be the group bike ride. Should be a hot one. 95 with over 100 humidity. Susan, you have so much energy for so many workouts. I am lucky to get in a short one and then I am tired. Seems to be getting worse over time. Heartymax, I always liked S/H. Some of her...

Good Morning Today I did Core Transformer. Yesterday I did RKS disk 10. Heartymax, I'll have to try that workout combo. you did over the weekend, it sounds like a good workout. Amusement parks are definitely for eating yummy food like that. I'll bet you are wiped out. Hi to everyone...

Hi, Today I ran 4 miles. DD biked behind while the dog ran beside me. Sam, hope you are feeling better today. You picked a tough workout for a day you didn't feel well. Isn't it fun having a puppy?:D Good deals on KB at Walmart.com and sent right to the store so it is free shipping. I think...

Hi Ladies, Last nights bike ride was 42 miles at a 21mph rate. This morning I did RKS disk 8 and yesterday in the am I did RKS disk 7. Laurie, how do you like Jillian's 6 pack ab workout, I thought it was good. Have fun at your picnic and don't get hurt this year. Sue, I didn't realize...

Good Morning, Lala, DD18 is my first to go to college. RKS is the Reinhardt Kettlebell Ststem. Does your daughter live in GB? My son wants to go there after he graduates next year because he loves the Packers. Doesn't make a whole lot of sense to me but it does to him. Susan, nice job...

Hi, Today I did a 5.5 mile run. Yesterday I did RKS disk 6 and RKS disk 5 and a 1 mile run and BBL Rapido. Still recovering from my ribs being pushed to far back by the chiro. and they still hurt. Tomorrow will be the group bike ride. Enjoyed my time with my family. They were up for 7...

Sue, those are some awesome results. Nice abs. I can only dream.

Hi Went for a hill repeat bike ride with DH last night. I won't be doing anything today as my ribs and chest hurt to move let alone breathe. Getting tired of this. Susan, congrats on the inches lost. Do you think you could get the same results using any system and eating the way you are? It...

Good afternoon, Today I did Reinhardt Kettlebell System day 2, Peak 10 core and Peak 10 flexibility, then a mile run. Last night we rode 35 miles on the tandem. Sue, glad you like S90. I really like those workouts too. I am just ADD when it comes to sticking to any rotations. I am sure Dr...

Hi gang, Sounds like you are all doing well. Sam, congrats on finishing Slim in 6 and have fun on your trip. Laurie, BBC always have a dread factor for me because they are so hard. Nice job. Susan, can't believe you are almost done with P90X. I guess with clean eating this is a great...