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Hi guys. Wishing you a Happy New Year. No workout in yet today but I am deciding which Xtrain workout to do. How about you?

Hi, Today I did Tri sets lower and upper body premix. That 83 min. seemed long. After that I took the dog on the mile loop in the woods and shoveled for another hour. Hope all you guys aren't snowed in, or maybe you want to be. Brenda, glad the acupuncturist could help a bit. I know they...

Hi, Today I ran 4.5 miles on the trails. Then did Stretchmax band segment. Heartymax, nice job working out even though you were sore. What determination to get it done. Have a great day.

Hi alll, Today I did Crossfire. I did it after I got back from my DD10 Christmas program at school. She will be in middle school next year. I don't like the 5th grade at the middle school. I have been subbing as an aide there and I don't really think it is the best place for them. Laurie...

Hi, Sat. I did a kettlebell workout from myomytv, Sun. I did Horizontal Conditioning Bootcamp, and today I did KCM stepkickboxing. Brenda, your gift ideas are good ones. Wish I was that creative. Have fun tonight. Gift bags are a great idea. I think I will use them for the few gifts I have...

Hi, Today I ran 4.4 miles on the trails. Tough on the trails, I kept sinking in. Didn't feel like snowshoes, they are heavy and the trail is to skinny. I also did stretchmax, band work. Laurie, glad you are feeling better. The cough that is going around is nasty. We do miss you when you...

Hello, Today I did Muscle Max and Barbara Bengah yoga for my SI joint/hip area. I also took a snowshoe walk with my dog on the trails, just a mile. My kids and I did get out yesterday for the mile loop also. Sam, I hope you get some snow. I know the last couple of years have not been...

Good Morning, Today I did spinning to CC 8, the went for a walk in the trails with my dog. Hope to find my snowshoes today and go out for a walk on the trails with my DS14 and DD10. They have early release today. I had an interview this morning for playground aide, I am sure they have someone...

What about cardio, back/bi, HC, cardio, chest/tri shoulders, legs, cardio. You can also do cardio on HC days, as they are not really that long especially if you cut out the warm up and cool down.

Hi, Just in case anyone is posting today. I did Horizontal Conditioning Vol. 3 today and some relaxing yoga. Hope you all are well. :) Have a great day.

Hi, Today I did KPC and Bum Bum High and Tight. Yesterday I did HC 101 and Sat. I ran 5.5 miles on the trails with my dog. DD21 dance recital was nice yesterday. DD10 play went off well also. Sam you are doing a great job with that couch to 5k. Hope you can get a nap in. Brenda, It is...

Hi, Today I did Kettlebell Way 2. Nice workout then I got called into work so that was it. Laurie, try different positions on where you put the band, and it seems to make it easier. Just a thought. Nice job on the workoutsl. Opening night for DD10 play the Christmas Carol. This is her...

Good Morning, Today I ran 4.4 miles on the trails. Then I did her stretch from STS. Laurie, So it sounds like you are still liking the Peak 10 workouts. Is your band getting easier to use? Have a great day.

Hi, I did Athletic Training cardio leg premix.--tough and Horizontal Conditioning Jan. 101 Have a great day.

Good Morning, Today I ran 5.5 miles on the trails with my dog. No workouts over the weekend. I have been fighting a nasty cold and cough since the day after Thanksgiving. Heartymax, Nice you are getting in your STS workouts. I did the rotation once and loved the system, just the workouts...

Good Morning, Today I ran 3 miles on the trails and then I did Horizontal Conditioning Hardcore Nov. (great workout, hits every body part nicely) Sam, glad you had fun with Imax 2. I have been adding in some just for fun workouts too. The next time I will run in Sun. also. Glad you are...

Hi, Today I did spinning to Cardio Coach 7. Laurie, glad you are liking the Peak Fit workouts. I thought you might when I first got them. I don't do many paper workouts either for the same reason. they are quick though. Brenda, are you still rolling your leg out? Sorry to hear it is still...

Good Morning, Today I did a paper kettlebell workout that Debbie S posted on the VF site. It was My Total Body Kettlebell Strength Circuit. I guess instead of buying a kettlebell workout you guys could do one of hers or there are a lot of them on youtube. Myomy has some great workouts. Also...

Hi, Today I did Cross Fire Extreme. Laurie, don't you love the last minute meltdowns. Glad she could get it cranked out. Nice workouts, you will be even fitter than before. heartymax, nice workouts. Do you like To The Max? I have never done it. Brenda, the I love you moments unexpected...

Hi, Yesterday I ran 5.5 miles and today I did Hardcore Horizontal Conditioning and Bodymax 2 the step portion. I just wanted something fun and the BM fit the bill. Laurie, sounds like a fun but busy weekend. I agree, those beds are not that comfortable. Have fun with Peak Fit Cardio. Sam...