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  1. kgalas

    I loathe leg presses!

    That's funny, Jenn. I actually love doing leg presses! I did ME lower body premix on Saturday and I'm still feeling it today! I was crazy enough to use 15# dumbells instead of a 10# plate like Cathe:eek: The leg press works your hamstrings, glutes, and quads. Maybe try going lighter with...
  2. kgalas

    {{{{{ clean / tidy tuesday }}}}}

    Morning! Woke up in a happy mood:) Weight is down, eats are good, and I got 2 workouts in yesterday-PUB up only and a 50 minute walk. Today is cardio-not sure what yet. And I'm going shopping too-Walmart, Payless and Target:) Katie, vacation will be here soon! Kate, don't worry...
  3. kgalas

    c-t monday

    Nina, I just got done with the exact same workout! And I did the abs although my arms were shaking! I'm pmsing too and have been eating way too many carbs-hello Nacho Cheese Doritos:o Colleen, that's what I should've had for dinner! Awesome workout! Wendy, two slices of pizza will not...
  4. kgalas

    c-t monday

    Morning! So no workout yesterday-no time:( And I had string cheese and popcorn for dinner:( Today will be upper body and abs. My hammies are on fire from all the leg presses in ME the other day! I'm going to make an asparagus/mushroom fritatta for lunch and salsa chicken for dinner so no...
  5. kgalas

    --- C&T super saturday&sunday ---

    Morning! Getting ready for a dance picture marathon-first one is Nevena at 9:25, then 12-2 for Milla and 4:30-8:30 for Danica! I'm going to try and squeeze in ME upper somewhere in there. Yesterday I did ME lower body, abs, and a 20 minute incline interval walk-finally! But eats were...
  6. kgalas

    Name Hang-ups

    Kathryn, I'm Serbian and the word for grandma is "baba" and grandpa is "deda"-sounds just like a baby's first sounds and is probably the reason why:) And it works great for differentiating between grandparents. When my oldest dd was born, my MIL wanted a different name-she wanted to be...
  7. kgalas

    But I Know This Can't be a Dream Cause There Are No Boy Dancers

    My name is Blanche Devereaux. That's French for...Blanche Devereaux.:) I love the Golden Girls-my cousin and I used to joke about which ones we'd be when we got old-I was Dorothy;)
  8. kgalas

    *** Fabulously Fit Friday for the C&T femmes ***

    Ugh! Hit backspace and just lost my whole post! Anyway Happy Friday to all! I didn't workout yesterday but did clean the whole house, so that counts for something, right? And eats have been pretty good, thank goodness. I need to get my butt in gear or it won't be getting in a bikini anytime...
  9. kgalas

    Clean & Tidy Hump Day

    Morning! Stormy day here too and I have to go out for groceries since I didn't go yesterday:( Nothing else on tap til the weekend-yay! Yesterday I restarted my rotation and did MM upper body and abs and I can already feel it today. Today will be either ME lower and 20minutes on the...
  10. kgalas

    c-t-(IT's JUNE!!)-tuesday

    Ugh. What happened Kate? FD? If so, I can so relate!! Just ask Anne!;) Hugs.
  11. kgalas

    c-t-(IT's JUNE!!)-tuesday

    Morning! Back to reality after a great weekend at the cottage:) The girls had a blast-lots of swimming, grilling, bonfires, and friends-and I got to visit with Anne! We so need to have a girls' weekend up there! Today is back to school and house stuff-need to restock the groceries and do...
  12. kgalas

    clean.it.up.TGIF.

    Nina, what's dwp? I did a mini circuit the other day in the backyard-decline push ups off the patio, walking lunges, pull ups on the swing set, squats, dips, planks, v-ups, wall squats, step ups on the patio, single leg squats, arm circles, etc. It was a lot of fun! No other vacation...
  13. kgalas

    clean.it.up.TGIF.

    Happy Friday! Busy day-kids have Field Day/Picnic at school, then it's off to the dentist/doc, and back home to pack up. Not sure about a workout today, but I did buy some new bands and will be taking Travel Fit and BBC's Total Body workouts up there and I think I'll go on a walk/run too:)...
  14. kgalas

    <---- THURSDAY clean-eating ---->

    Back from my trip to the cottage-dropped off all the bedding (MIL loved it!) and stocked up on pantry staples while I was there-all set for the weekend except packing clothes. I cannot wait to be sitting on the beach with my husband, sipping a beer margarita:) Anne, I will be there all...
  15. kgalas

    <---- THURSDAY clean-eating ---->

    Hey girls! I've missed you! So I've been dealing with a lot of hypochondria the past two weeks and finally saw my doc for a physical which came back great except for one thing which completely freaked me out for two days:( Feeling much better now-even did a mini bootcamp workout in my...
  16. kgalas

    **** C&T THURSDAY ****

    I'm here! Just in a major funk-haven't worked out since last Monday!!:( I keep thinking I'll have some sort of cardiac incident, although I've been doing jumping jacks and push ups and haven't dropped yet! I have a physical on Monday-hoping that helps assuage my fears and I've started back on...
  17. kgalas

    :|:|:|:|: c & t *almost friday* :|:|:|:|:

    Morning! Sorry about being MIA yesterday-suffering with a bout of hypo and the kids and DH were stressing me out too. I haven't worked out in two days which is also part of my problem. I know it's the best thing for me but I just can't get motivated and the weather's not helping either...
  18. kgalas

    clean^eaters^tuesday

    Ugh. What a night this turned out to be. Suffered a major panic attack while on the phone with a friend-thought I was having a stroke. Luckily my neighbor was home and stayed with me til Darrin got home. I was shaking like a leaf. It was awful and super scary. Needless to say no workout. I...
  19. kgalas

    clean^eaters^tuesday

    We're back! The wind was wicked fierce-it's blowing the rain sideways! Luckily we spent our time indoors-saw some turles and snakes then watched a short presentation. We opted out of the walk. Colleen, Darrin's the saboteur here too. Danica's not thrilled but that's too bad. When she's...
  20. kgalas

    clean^eaters^tuesday

    Kate! How much are you thinking of spending? I would look here: http://www.tiffany.com/Shopping/CategoryBrowse.aspx?mcat=148204&cid=287466&search_params=s+5-p+1-c+287466-r+101323338-x+-n+12-ri+-ni+1-t+#p+1-n+12-cg+viewPaged-c+287466-s+2-r+101323338-t+-ri+-ni+1-x+-pu+-f+ Katie, just wait it...
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