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Happy Thanksgiving, I finally finished Sure Thing today took much longer than 8 weeks but I did it. DH and I are spending the day just the two of us decorating for Christmas and he fixed our meal. I don’t know what I am going to do now Shaun T has a lifting program coming out the middle of...

Good Afternoon, Man it got cold overnight it’s only 58 today. In Kansas marijuana is illegal our state won’t legalize it I am hoping the school does something to the kid that gave it to him. Roselyn-your welcome need anymore suggestions just ask.

Good Afternoon, I started week 7 of Sure Thing today Upper Body Power. Last month was horrible and I was hoping this month would be better but it’s not starting out so great. Last month my 38 your old nephew had to have a heart bypass and my grandson ran into a brick wall playing catch and...

Good Morning, Today was Combination Strength WK5 D4 this was a good one. Waiting on blood work results. Debbie- my subscription expires in December and I won’t be renewing because of the price wish these workouts would be released on dvd but they don’t do that anymore.

Good Morning, Man it’s really smoky here thanks to the Canadian wild fires. I am on week 5 of Sure Thing everyday is a different workout and every week she changes things. Today was Strength and Stability my balance was really off. Accord to my recent bloodwork I have pancreatitis again so for...

Good Morning, Week 4 of Sure Thing is done it was Hybrid Strength. I am really liking these workouts. Debbie-we are still hanging out in the 90’s.

Good Evening, It’s been 115-120 every day and suppose to be that way all week talk about hot.

Diane the SurevThing workouts are from Bodi and it’s something different every day

Good Afternoon, We were on vacation this week camped at the lake so I got a lot of walking in plus doing my Sure Thing workouts. I was disappointed that my new Kelly workout did come while I was gone. Jolie- what do you recommend for joint pain I have a hip I am pretty sure is messed up but I...

Good Morning, I did Sure Thing BodyWeight Burnout 2 cardio moves and 2 slider moves then a slider burnout at the end I really don’t like all the slider work in these workout.

Good Morning, Praying it will cool down one of these days. I did Sure Thing EMOM today high endurance straight weight training with two EMOM‘s in the middle for 5 minutes not a bad workout there just is any stretching in these workouts so my lower back is screaming

Good Morning, I did Sure Thing Cardio Endurance WK1 D2. This was a good one if you like cardio.

Good Morning, I started Bodi Sure Thing with Megan Davies this morning the first workout was Endurance Strength it was ok but it uses the sliders and I don’t have any control of those but loved the weight portion. I stopped my workout to getbthe dog out of my area she decided to lick my face...

Good Evening, I haven’t posted because I have become extremely lazy when it comes to working out just can’t get into an now my weight is reflecting that. I got a promotion at work this week I am a Prestige Beauty Advisor for the fragrance department which means I got a raise and my hours are...

Good Evening, I went for a late walk wasn’t going to because it’s in the 90’s again but I feel disgusting can’t even look at myself in the mirror. We had to get a prescription from the vet for our poor Sophie she doesn’t handle fireworks very well. I am really letting this tachycardia control...

Good Afternoon, I went for a walk this morning 2.36 miles and it was humid, we have been running in the 100’s the last couple days and sitting at ballgames was tough tonite should be our last one.

Debbie- the blood pressure issue isn’t new it’s always been low just found a doctor that actually wanted to do something about it

Good Afternoon, I walked 2.17 miles this morning and it is so hot and humid. My heart rate got up to 105 just cleaning my bathroom so I know tonight it will sore watching two ballgames with no shade. Debbie- yes there is a medication to help raise the blood pressure and I take it 3 times a...

Good Afternoon, I had a follow up appointment with my cardiologist today and she has diagnosed me with POTS syndrome related to the Covid vaccine and Covid. The only treatment is blood pressure medication, fluids and increase salt intake. After researching some because I didn’t ask her to...

Good Morning, Coming to you from the lake we have been here since Sunday and I have walked 9.81 miles since we have been here hubs and I take the dog but her feet are not used to walk on gravel and hard rocks which is what our camper is sitting on. Thanks ladies for the anniversary wishes