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Good Morning, I did Sure Thing WK1 D2 Cardio Conditioning I forgot how much I hate the cardio in these workouts so I will substitute Kelly tor them. Debbie-I don’t think she renewed her contract with Sephora but not sure about that an so far Ulta doesn’t have the full line

Good Afternoon, I did Bodi Sure Thing WK1 D1 Endurance Strength. These workouts are 8 weeks which will take me to our first vacation in April. Debbie-if you haven’t seen the new workouts are up.

Good Afternoon, I did KCM Meltdown Heavy Bag Sammie does it without the bag and then a 2.25 mile 50 minute walk on the treadmill

Good Afternoon, TBTS Push and 50 minutes 2.40 miles on the treadmill Debbie-that workout was one of the new ones it’s not uploaded yet.

Good Afternoon, I did KCM Raw Kickbox NRG its one of the new ones you really need to watch this one before you do it and she doesn’t use egg weights but it’s tough then I walked on the treadmill for 45 minutes 2.17 miles.

Good Morning, I walked on the treadmill for 45 minutes yes while listening to my book. Debbie-Kelly has soom people that really want dvd workouts so she just films some raw workouts and puts out a limited amount. I just buy them to use in the camper because internet is spotty.

Debbie the new workouts are supposed to be up by the end of the week. I got line Saturday haven’t done any yet

Good Evening, I did Shadow Boxing 1 but used the heavy bag for most of it. I really like this one it has always been my go to. We are supposed to go watch our GS play basketball but he was tested for strep today it was negative but he is on antibiotics so we might go see youngest DD and her kids.

Google Afternoon, It’s a beautiful day out 65 degrees and sunny. I walked on the treadmill for 2.19 miles then DH decided we were going to Academy and a walk in the mall. Debbie- it will be on the app February 3rd and in select stores mid February. We already have some stuff we just can’t put...

Good Evening, I did the same workout as Debbie but only used 10’s & 8’s on the runs I used 5’s.

Good Afternoon, I did a Bodi Strong Build Functional Strength workout then a 2.22 50 minute walk. I am so tired of gray skies and rain we need some sunshine. Tuesday night we had a pack of coyotes right behind our house so glad I told the dog to stop whining to be let out.

Good Evening, I did TBTS Box & Tone wearing my 1lb hand weights didn’t have time for a walk DH wanted to go to Walmart after I got off work.

Good Morning, I did a 50 minute walk on the treadmill can’t wait to be able to walk outside. We are expecting a 10th of an inch of ice tonight.

Good Evening, We got more snow overnight and today the high was 12 degrees with a north wind making it colder, so tired of the cold. I did TBTS Pull then a 50 minute 2.22 mile walk on the treadmill.

Good Afternoon, I did Total Body Time Saver Lower Body then 50 minutes 2.15 miles on the treadmill upped the speed.

Good Afternoon, I did Raw Heavy Bag 4 I like the music but it was loud enough I couldn’t hear what she was going to do so it isn’t one I will do again an then I walked on the treadmill 50 minutes 2.22 miles I ran a couple of times. It’s a balmy15 degrees here. We got more snow yesterday...

Good Afternoon, DH and I went and watched our GS play basketball yesterday and it was so cold 2 degrees with a -22 windchill can’t believe the Chiefs played last night. When we got home from the game all the smoke detectors in the house were screaming and our poor dog was freaked out. Today we...

Good Evening, I walked on the treadmill for 50 minutes at a lower speed I wasn’t feeling it today.

Good Afternoon, I did TBTS Push then 2.10 miles on the treadmill. expecting ice and snow tonight and 10 degree temperatures.

Good Evening, I did TBTS Pull then walked on the treadmill for 50 minutes. Debbie-it was ok going to take time to adjust. I tried doing the ab work but there was something in the music that I couldn’t handle listening to