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Good Morning, 2.77 mile walk this morning now to time to clean the camper and then I will do another TBTS later. Debbie-the contacts are hard and about the size of a quarter special made to fit my eyes because my right cornea is cone shape instead of round but it’s the left eye giving them the...

Good Afternoon, Busy again running to eye doctor, still no contacts if this next pair which is the 10th pair doesn’t work I am giving up until after the summer is over. Watched the last soccer games for this year going to baseball tournament this weekend then we are headed to the lake for a...

Where do you live? I live in Kansas and we had storms last night I slept through most of it just heard some thunder.

Good Afternoon, Tuesday was a 2.08 mile walk outside, Wednesday was KCM Raw Yoga, Thursday was a 2.45 mile walk followed by TBTS Push and today was Raw Shadowboxing 1 with 1lb egg weights need my hands to get use to holding those. So far it’s been a good week workout wise.

Good Evening, I have been battling a headache for the last 3weeks don’t know if it’s weather or heart rate issues. I have been having some problems my doctor did an EKG there is just enough cha to warrant seeing my cardiologist again I haven’t seen them since 2023. Still trying to get the...

Good Afternoon, We have had 2 other snowstorms one last week and one this week got 4-6 inches both times. I am still messing with the contacts had another fitting this week they still aren’t right. DH went an saw a pulmonologist he has 5 spots on his lungs but they are tiny and don’t look...

Train Like A Contender.

Good Afternoon, I walked 2.47 miles on the treadmill then did Ab finisher but just the standing part the music is loud an horrible. We got another 2 inches of snow last night so over it.

Good Afternoon, I went to the optometrist today for the first fitting of my new contacts but they need to order another pair. It was a nightmare trying to get there first I had to deal with our usual construction backup then I got on the interstate only to be sent back because it was closed...

Good Afternoon, 2.47 mile walk on the treadmill then shoveled a foot of snow out of the driveway and broke through a drift so the dog could go out the back door. Ulta has been closed the last two days due to weather every road in Kansas was closed yesterday.

Good Afternoon, Still just walking on the treadmill no weights. We are getting a lot of snow today expecting 18” and yesterday we got half an inch of ice, worse weather we have had in a while.

Debbie-that was supposed to be contacts they are hard an the size of a dime

Good Evening, No workout today I got fitted for the new conta which gave me a headache then I got mt shingles shot and did some Christmas shopping. Debbie- I have Keratoconus which is stable right now but if it gets worse I will have to see a cornea specialist.She said my cornea is like a golf...

Good Afternoon, I walked on the treadmill yesterday and today it was nice enough to get a walk in outdoors 2.14 miles. Diane-thanks it just feels like I am not gaining anything so I really need to get back to weights.

Good Evening, I didn’t workout the first 2 days of this month but started back at it Tuesday still just walking but I have to do it on the treadmill and I really don’t like it I would rather be outside but it’s to cold.

Good Morning, I went a got blood drawn to see if my cholesterol medication is working then I walked on the Treadmill for 50 minutes. We have an older couple in our neighborhood who walk everyday no matter what the weather and it’s really cold out, I asked them once how far they walk they said...

Good Evening, I did Raw Heavy Bag Heavy Weights got a good calorie burn but didn’t feel as good as my walks I really need to get up and get my workouts in the next couple of weeks will be crazy at work. I start fittings for the expensive contacts on the 11th the ones she gave me aren’t...

Good Afternoon, Beautiful day out so I went for a 2.72 mile walk supposed to be in the 30’s & 40’s next week. Debbie-I believe I have Stargardt Disease.

Good Evening, I walked on the treadmill again 2.45 miles. Belinda & Debbie-she didn’t really say there was anything they could do but I don’t think there is. I wish I could remember what it is I know it started with a C.

Good Evening, I did a 2.39 mile walk on the treadmill again still no weights just can’t decide what I want to do. Debbie-the condition I have mainly happens in teenagers and younger but they are now finding it in older adults.