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  1. SheWolf

    HARDCORE CHECK IN TUES 05-11

    Cheryl - Sounds like you have a good plan in place. Theresa - WTG on matching Cathe's weights in MM! Debbie - I've never done that Drill Max premix, sounds interesting. ITA on the cold, I want the warm weather back! Lori - Good Luck with Viper! Have to admit It's not a dvd I reach for...
  2. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    DianeSue - Yes you are one of the success stories that I think of. I beleive I have a good surgeon so I am hopeful. I've heard nothing but good things about him. I agree with Circuit Blast being heavy on legs & Shoulders.
  3. SheWolf

    We're in this together

    Catherine - It is definitely the mirrors!:D:D:D:D Sorry that the car ride caused you trouble. I understand the ups & downs, some days my shoulder feels great others it aches like mad. The MRI is not schedule yet as I was waiting to here from the dr's that they received approval from insurance...
  4. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    And that is the other bright side that I could have the whole right side fixed up at one shot.:D:D:D:D
  5. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    Debbie - The bright side if all I need is the carpel tunnel surgery the surgery itself only takes 4 minutes and the recovery from that is just 4 weeks.:D Lori - I am okay with needing surgery, getting it is another story.:p It's just that you hear nightmare stories of carpel tunnel surgery...
  6. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    Debbie - I agree, I think the carpel tunnel does cause some of the pain in my shoulder, but I don't think it's all of it. If you could feel the tenderness when they press on the long head of the bicep you'd agree. And now sometimes the ache will go down my tricep.:confused:
  7. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    Theresa - The MRI is not scheduled yet, the doctor's office was suppose to call me last week once they had approval, but never heard from them. So I called today and they said the girl that handles approvals was out last week and that she will call me tomorrow morning. I hope it's soon, my...
  8. SheWolf

    We're in this together

    Judi - Every time my kids drive me nuts or their junk makes me want to scream I try to remind myself that someday I will miss it. Catherine - How you doing? I'm bbbbaaaackkkkk..... Okay test wasn't as bad as I feared it might be, certainly not pleasant, but not terribly bad. Kinda like...
  9. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    I'm bbbbaaaackkkkk..... Okay test wasn't as bad as I feared it might be, certainly not pleasant, but not terribly bad. Kinda like touching an electric fence over & over again first with one hand then the other.:p Oh and having a needle stuck in your arm five times each arm.:p Good news is left...
  10. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    Theresa - I haven't done Power Hour in years either and it felt like it.:p One thing I noticed was doing underhand rows with my arm rotated out with the BB killed my shoulder, I had to switch grips. Thanks for the luck I'll let you know how bad it was, I hear it can be pretty bad. I'm...
  11. SheWolf

    We're in this together

    Just a quick check in as I am getting ready to go have my EMG done. This morning I choose Power Hour and thought I was gonna die!:p My endurance sucked. I matched Cathe for most everything, doing only a bit heavier on some things like one arm rows, kickbacks, biceps and went lighter on OH...
  12. SheWolf

    HARDCORE CHECKIN MONDAY 5-10

    Just a quick check in as I am getting ready to go have my EMG done. This morning I choose Power Hour and thought I was gonna die!:p My endurance sucked. I matched Cathe for most everything, doing only a bit heavier on some things like one arm rows, kickbacks, biceps and went lighter on OH...
  13. SheWolf

    Hardcore Fitness Maniacs for 05/07

    Hermia, It gets better, I have two sisters and one lives right next door to my mom and the other one lives between me and my mom, so I live the farthest away at 3 miles.:p Cool that your mom likes working out.
  14. SheWolf

    We're in this together

    Judi - Nice job on the chins and pulls! Catherine - What kind of trouble are you up to today?
  15. SheWolf

    Hardcore Fitness Maniacs for 05/07

    Hermia - Your work schedule sounds nuts, but I can understand why you have to do what your doing. Enjoy your time with Mom. My mom lives three miles from me so I see her ALL the time.:p Theresa - Yes, she must have referred to "we're burning carbs (or carbohydrates)" at least 6 times. :rolleyes:
  16. SheWolf

    We're in this together

    Judi - If she said I was "burning carbs" one more time I was gonna puke. Besides I want to burn fat not carbs! And the guy on the tape was kind of creepy. I skipped the stretches to keep it moving more. Only did it because I knew it used light weights and was trying to give my shoulder a break.
  17. SheWolf

    Hardcore Fitness Maniacs for 05/07

    Debbie - I only choose it today because I was looking for a circuit workout using light weights, trying not to overwork the shoulder. I skipped most of the stretching in between to keep it moving which kept HR up there pretty good. But she is completely annoying. Theresa - If Jari said that I...
  18. SheWolf

    We're in this together

    This morning I tried Jari Love's Ripped 1000. All I can say is it was kind of weird. Way to much time between cardio & weights spent stretching I like to keep the HR up. Tricep work was almost non-existent , 32 reps of overhead extension with a 5# db? And Jari comes across to me like she is...
  19. SheWolf

    Hardcore Fitness Maniacs for 05/07

    Yesterday I did HiiT 40/20 and this morning I tried Jari Love's Ripped 1000. All I can say is it was kind of weird. Way to much time between cardio & weights spent stretching I like to keep the HR up. Tricep work was almost non-existent , 32 reps of overhead extension with a 5# db? And Jari...
  20. SheWolf

    We're in this together

    Catherine - Glad you got an encouraging report and the okay to lift some weights. Sorry I don't have any recommendations on an elliptical, I've never even been on one.:p Judi - I wish Athletic Step & Step moves were longer, but one HiiT for me is more than enough. Matter of fact I did 40/20...
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