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Sorry you have not been feeling well. I can't imagine having the energy to get through the workouts you accomplished over the weekend while being sick. I have focused on cardio this week. Trying not to aggravate the shoulder. Yesterday was elliptical cardio again and today is a rest day. I...

Finished my movie from yesterday while getting in 45 minutes of elliptical cardio. This has been a long and mentally draining year at my school. March is finally here and I look forward to wearing sandals, enjoying some sun which will lift spirits for sure. How is your neice and the new baby?

The weather was sunny and warm in the 60s yesterday. Absolutely gorgeous. I did 50 minutes of elliptical cardio this morning. I hope I can get through the week injury or pain free. :) Can you believe tomorrow is March?

Working the upper body is my favorite. You seem pumped about UB workouts too so I know you will have fun putting that plan together for your client. The top of my shoulder was bothering me yesterday. I have no idea where this pain is from. It's not a muscle soreness from a workout. Almost...

I overslept yesterday morning so no workout. Today was 45 minutes of elliptical cardio.

Started my Monday with Gym Style Back, Shoulders and biceps. Finished with a few minutes of ab work.

Taking 3 days off was good for my foot. Back at it this Sunday morning with 45 minutes of elliptical cardio. I realize that I my body is aging and I have to be mindful of high impact workouts.

Crossfire is fun and I love the variety and music. I didn't workout today (Thursday ) because the top of my foot hurts again. ..tendon area. It was bothering me a few months back and I had to take some rest. I have been using the elliptical mostly but did some other workouts lately so I wonder...

I took a rest day yesterday. .TTOM so my lower back was aching. Today was AOLH which is perfect for this TTOM.

3.5 miles and Bootcamp. ..I would say your body has a reason to be tired . Couples massage sounds like fun. Sunday was a rest day. We went to church and our pastor and his wife normally do dual sermon on this day which is very nice about marriage and family or being single. It has been very...

I was supposed to go out to dinner with some friends last night but all of sudden there was a prediction of snow and ice so we cancelled. Turned out there was no inclement weather and I was ticked because I was so looking forward to seeing everyone. This morning was a short 30 minutes of...

I bet you did a double look when you saw your picture in the flyer. Today was RWH back, biceps and shoulders and the bonus abs segment.

Got in another 45 minutes on the elliptical this morning. Mad Money is an old movie. It has Diane Keaton and Queen Latifah. They work at Federal Reserve bank and smuggled millions of worn out dollars from the shredder daily.

My Tuesday workout was 45 minutes of elliptical cardio while watching a part of the movie Mad Money. I don't do Barre style workouts or floor work. I am sure my body could use it. Probably would be a good alternate to the squats and lunges to tone up the thighs. BTW my body surprisingly had...

Saturday was a rest day. Flex Train arrived so that was my Sunday morning workout. It's a great workout as I don't always feel like lifting heavy or doing a bunch of squats. However I do need to add something to my collection just for upper body. I truly like Xtrain.

PUB was my first and all time favorite. My DVD player broke a while back and it was stuck in it. I almost reordered PUB with Flex Train but since it's an oldie I will try to catch it on sale. The pic is sideways. For some reason it kept uploading that way. It's actually a pic of me but with...

I wanted to come back at add that I decided to purchase Flex Train this morning. I realize that I needed to add something new to my collection. I haven't gotten anything since Ripped.

It's great that your DH gets to enjoy some fun with the guys. I did more elliptical cardio today. For some unknown reason my right shoulder has been bothering me so no weights this week. It's feeling better but have no idea why it was bothering me in the beginning. I watched another movie...

Woke up in the middle of the night on Sunday night and took a while to fall back asleep so I did not get up and workout on Monday morning. So glad I worked out Saturday and Sunday. I started watching a movie while I walked on the elliptical on Sunday and I finished the Movie today while on the...

My Sunday workout was 45 minutes of elliptical cardio. Decided it couldn't be a rest day since I have had enough of those:).