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I definitely want the foot to heal. I don't plan to workout this week. I am tempted to do upper body strength but I know the pressure and balancing of my feet doesn't make that a good idea. I will see how it feels the end of week. Sent from my SM-G935V using Tapatalk

I took off the boot and no crutches today. I tried to stay off my feet as much as possible and I got through the day just fine. I am going to take it easy as not to re-injure it. You are doing great with your workouts. Sent from my SM-G935V using Tapatalk

Figured I would start the check in even though I don't have any workouts to report. I slipped in the rain a few days ago and sprained my foot. Ended up at the doctor and now in a boot and on crutches. It's better and I hope to be off the crutches in a few more days. Sent from my SM-G935V...

Hope those muscle are loosening up. Finished AOLH. It's raining and supposed to be dreary in low 70s for the next few days. I managed to go to grocery store after work, cook a version of the olive garden Tuscan zuppan soup and get in some homework last night. I was tired but I have to...

Long weekend. The teacher kept us in class the entire time. Never had anyone to do that for an all day course so I along with everyone else was caught off guard. Lots of required work to so it's going to be a long month. I stayed in bed all day Sunday because I was so tired. Got in 30...

Yesterday was a very tiring day at work. I had about 12 minutes to squeeze in my lunch and a student came in needing to talk so I ate lunch and talked to her before heading to a meeting. Then I had to take DS for a band uniform measurements after school followed by Open House at his school...

It has been cloudy and dreary the last few days. I have been so busy at work and just totally wiped out. No workouts so far this week. I have read good things about Wisconsin Dell. Glad you had fun. I see those DOMS kicked in[emoji2]. Sent from my SM-G935V using Tapatalk

I can say that there has been a few times where I had a delay in DOMS after working the legs. Let me know if it hits you later [emoji23]. I had a hair appointment after work and tomorrow is Open House in the evening at work. I probably won't get home til 8:30. I may not squeeze in a workout...

Legs after an intense elliptical cardio variation. I hope you can walk tomorrow [emoji2][emoji2]. Muscle Max was my evening workout. I can tell the difference because even though this is an endurance workout and weights are light...my body is tired at the end of the day and I could barely get...

Up late watching football on Sunday so I overslept again this morning so laced up after work and got in some elliptical cardio. Feel accomplished to stick to my word and did the evening workout. More football tonight so will probably go evenings again this week. Your new challenge sounds like...

I overslept yesterday. DS woke me about shortly before 7. Yikes. He told me if I were planning to slept 2 more hours after dad leaves for work that I should set the alarm [emoji23][emoji23][emoji23]. As if I planned to overslept. It has been a tiring week so I am resting today but plan to get...

Sorry for not checking in consistently last week. I put in old DVD movies to watch on the elliptical. Last week was Good Deeds. I can't remember what I did last week but I know I got in 4 days. None over the holiday weekend. DH nephew and fiance came over and we don't get to see them often so...

Oh my. Glad you avoided that accident. Today was elliptical cardio while I finished a movie. A coworker asked to check out a DVD so I let her borrow couple. She liked the Flex Train so far. Sent from my SM-G935V using Tapatalk

DS 14 had a great first day of school. I was a bit nervous. I forgot to check in this morning but I did Meso 2 back and Biceps. Sent from my SM-G935V using Tapatalk

Things are very busy gearing up for the school year. I took a rest day on Thursday. I decided to clean and mop the kitchen on Friday morning instead of working out. Just finished 40 minutes of elliptical cardio followed by squats. I have quite a few errands to run today. Sent from my...

I can't imagine doing a squat challenge with that amount of weight. I assume you are doing several reps which would be alot. Today was Tri Sets Upper Body Split from the Low Impact Challenge series. Haven't done that one in a while. Sent from my SM-G935V using Tapatalk

Went to visit my cousin yesterday. She lives nearby but I don't visit often so it was nice to catch up. I have to head to work 45 minutes early for a meeting that I scheduled. I got in Meso 2 chest, shoulders and Triceps first. I skipped the chest fly segments. I like these workouts so I...

I enjoyed my friend's bday celebration. It's always nice when DH and I have something to do as we need to get out more and enjoy ourselves. Today's workout was 35 minutes of elliptical cardio followed by core work. Sent from my SM-G935V using Tapatalk

Did 40 minutes of elliptical cardio followed by core work this Saturday morning. Sent from my SM-G935V using Tapatalk

What do you follow for the challenges? Do you have pictures or a video. Just curious. Sounds really tough. Are the in and out jacks like the frog style jacks..just trying to envision the move. Elliptical cardio today. Going to a surprise birthday party for a friend tomorrow. One more week...