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I think they are shipping by last name and not order #.

It is not a crime if you are threatened over the phone because you are not in immediate danger. If someone is standing in front of you with a pulled gun then the police could arrest the assaillant (although it would be too late then). Everybody's rights are protected, even the rights of the...

Congratulations! Your life will never be the same. Enjoy... During my pregnancies I have done everything exercise wise as always. But I am very healthy, no problems - period. The doctors have given me the go ahead to do regular gym workouts/video workouts. They would have stopped me from...

I am just using Stainless Steel and Cast Iron cookware. I do not like the coated pots and pans. I have a few Cromagan frying pans and they are good, too. They keep the heat very well so you can shut off the heat way in advance.

Maybe Tom will get Lynette's job and Lynette will be SAHM again?

I agree with everything you say. However, it is hard to positively influence someone who does not think he or she has a problem and sees the problem with the non-drinking party. And then there is the childish behavior: Drinking out of spite - because he or she does not want to be bossed around...

I would ice it as much as possible for the next three days. Wrap an ice pack in a towel and leave on the pulled muscle for twenty minutes, then take it off for twenty minutes, then put it back on etc. As many times as possible. I would start stretching on day three after the injury.

I like myself the way I am. It's I, not someone I see on TV or in the magazine. There is no reason why I should not like/love myself. Afterall, there is only one like I, I am unique, we are all unique... and that is good.

I do not believe in final judgement and a lot of men of god (priests, reverends, fathers) do not believe either because some of them are corrupt, rape children etc. All through history, the pope of all people had whores, did crimes and he should have been afraid if there is truly an afterlife...

Good - because it is supposed to be PUNISHMENT and not a vacation.

I always supported the death penalty for viscious murders. Maybe if we would start killing the murderers the way they killed their victims (torture and all) there would be less murders? People are hardly afraid of punishment/consequences anymore and society needs to take a stronger stand...

But did you lose just fat or fat and muscle tissue?

The calorie balance is important. If someone wants to skip breakfast that is fine! However, the less meals you have during the day the greater the chance that you won't get the recommended serving of fruit and vegetables and whole grain. But short term: it does not matter. If you want to...

The body does not go into starvation mode by not eating breakfast. It goes into starvation mode if it feels that it won't get sufficient calories for a longer period of time and therefore slows down the metabolism. Usually if you just eat 1000 kcal or less a day, but these numbers vary for...

I would keep the calories the same. Workouts do not really burn that many calories compared to the whole day. Heartrate monitors, body bugg and similar devices almost always overestimate the total calories burned. You will fare better if you keep the calories at an honest 2000.

No, keep the calories the same. Your body will actually raise the metabolism if you do not expend that many calories as usual on some days; so you basically will burn the same calories. However, if you reduce the calories, the body thinks there is a starvation season and will slow down the...

I am taking it easy this month: Sunday: Muscle Max Monday: Runervals of my choice 1 through 7 Tuesday: StrEndurance with one CTX Strength Section Wednesday: Maximum Cardio with Carissa Thursday: StrEndurance with one CTX Strength Section Friday: Cardio & Weights Compound Weights and Cardio...

For those who want to supplement with protein powder: The body can only process about 21 grams of protein a meal. Everything above that will be stored as fat. I have noticed some protein powders claiming to give you more than 30 grams a serving. Those are not beneficial; they just make the body...

If you are eating a normal diet with diary, eggs, meats, etc. the supplementation with protein powder is not necessary or recommended. The typical American diet is protein rich and excess protein is not used to build muscle but is stored as fat. No food builds muscle - only regular...

Over at vf the majority is considering this series a dud and are returning it to beachbody.