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THANK YOU SUSAN!!!

By the way - thanks to those who responded about straight leg pushups, burpees, and step jumps. I will keep on trying. It hurts me to have my palms flat on the floor for pushups and I need to use my hex weights for those. I also think I place my hands too far forward. It seems everyone...

Lisa I am anxious to hear your opinion. I think it will solve your self-professed boredom as there are so many to choose from. I have not done the same one twice yet. This morning was Live ICE Chiseled Upper & Lower Body Blast. Not particularly challenging because as Cathe stated, anything...

Lisa any time of any day by the ocean, in my book, is the only place I'd want to be. Hoping to get back on track this week. Woke up with a bad headache from all my weekend obligations to everyone else but myself :-(

Lisa I am glad you were spared bad weather. Yes that Brady is something else with repeatedly bringing his Pats back to the SB. I was so hoping Green Bay would move ahead. There is a Crossfire Live but I have not tried it yet. I have decided to skip all of the kickboxing Live workouts because...

A quick check in for me today. I did a Cathe Live this morning. I could feel the back muscle but was able to get through. I wanted to check on all of you due to the storm coming up the east coast. I saw terrible news about the Jersey shore and thought of you Lisa - are you ok? Also Susan I...

Hi everyone. I only have a brief moment so sorry if I miss posting about some subjects. Kiran I am so very sorry to hear of your injuries. Are you still able to work out at all? Susan what a wonderful trip. You have really become a traveler of late. How I envy that but am happy for you. I...

Hi all. Just stopping by to say hello and see how everyone is doing. I pulled a large muscle along the right side of my spine so I have had to take a break from working out. Really missing my Live workouts. My muscle is spasming something awful, like crunching up a handful of aluminum foil...

I could not work out today - I have been on the couch all day with a splitting headache. I watched the Steelers/Dolphins game which was very good and am now watching the Giants/Packers. Lisa I am sorry but I am rooting for Rogers team as I like him! Even though I am from NY :-(

Hey everyone. Checking in with Total Body Giant Sets.

Susan thank you for those rotation links - this weekend when I am home I will review them. I appreciate that a lot. Going and coming for Canada you need either a passport booklet (good for air and land) a passport card (good only for land) or a Nexus card which allows use of the express bridge...

I do not like the music at all. I did PHAT yesterday and I swore while I was setting up that the intro music would haunt me long into the hours of my sleepless nights. It was just awful. I also do not want to rain on the parade but the PHAT live workouts for me are much more challenging than...

Lisa how was the Twilight Zones?

Hi everyone. Happy New Year. I tried S&S Boot Camp today but with only one riser on my step. Now I am going to drink more wine.

Happy New Year friends! I have officially begun to review the S&S workouts and am working to get my nerve up to begin trying them out!

Dropping by to wish you all the happiest of new year's ever. We are headed to a house party in Canada but want to be home in time for the ball drop. It's scary crossing the border after having had drinks. I haven't started S&S yet or even looked at the workouts. I didn't have much time this...

Hi everyone. Wanted to drop by to wish you all a very Merry Christmas! Just like everyone else at this time of year, I have been over the moon busy. Work has been a bear with month end / year end audit preparation. My boss quit a month ago so I am taking direct orders from our German...

Glad to see such an active group here again - so nice to be amongst all of you! Saundra so sorry for your injury! I had the most vivid dream this morning that just went on and on and so I didn't get up to work out. Me, Susan, Wendy (although her name was "Jody" in my dream) and Nicole Kidman...

Lisa you are a paisano to me!?!?! I don't remember knowing you were Italian. Who is having a baby, did I miss something? Glad to know you agree with all the protesting. Here I am trying to honor my dad and his friends for his part in the D-Day landing on Omaha Beach in WWII, and all around...

Lisa thank you for changing the name. I am glad it was possible to do without losing our history for the short time we've had this thread. Lisa I momentarily forgot that you are my sister from another mother! Susan you take a boat to Antarctica. I've seen several shows but cannot recall the...