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Thanks Susan. I'll only be working from home a couple weeks, with frequent trips back and forth to the office. It's only ten miles each way. I have to fit in my usual housework, working out, and my parents, so it's seeming to be a lost summer before it even starts. I can probably retire in...

What a terrible way to start my day. I was so excited after missing two days of workouts that I was up and at 'em this morning. I got half way through PHA Live only to have their damn system freeze up. It was not my computer or internet that was having a problem because everything else...

Kiran happy to see a few words from you but sad to hear how you have been so busy as well as under the weather. Feel better soon. Sending you hugs. Do you have fun doing different things when your in-laws are with you? Lisa I can feel your excitement about having Margaret back. I am so glad...

Ironically Lisa this is the first Thursday I am not excited to see the latest live workout. I am not a fan of boxing, kickboxing, heavy bag, etc. My knee has been bothering me - wondering if I need new workout shoes. What do you typically use and do you like them?

Hi everyone. Susan in my next life I want to come back as your suitcase. Always traveling, seeing the world, a dream I will never realize in this life. I have heard of, but am not a fan of, any treatments. So much can go wrong, from eyebrow tattoos on down. I try to do the best I can, I...

Hi all. The sun peeked out today - major news! This morning was the newest Live - cardio quick fix. Lots of jumping. Not a fan of snowboards at all. I don't seem to be able to get all around from side to side.

Checking in for yesterday with 3 miles of walking/jogging, and today with Cathe Live Upper Body Challenge w/Ball. Another rainy day here!

Lisa I feel like designing my days after whatever you did the day before!!! Many of the ones you are mentioning, I have them checked off as having already done them, but there are so many, I think I am up to 58, that I cannot remember. I know I only disliked one of them, and there are many I...

Good morning. We had a literal deluge here yesterday. So much rain, streets flooded, what a mess. The rest of the week is supposed to be only in the 50's with rain possible every day. Hard to believe it is May. Next week we will probably be in the 90's. One extreme to the other. This...

Lisa I am trying to get a feel for how you choose your Live workouts and keep track. As for me, I have a running excel spreadsheet that I add to every week when a new Live pops up. My list contains columns with the following info, and I will use Cardio Core Blast from April 13 as an...

Hi everyone - it's supposed to be 85 here today! But only a temporary high as we are headed for thunderstorms tonight and temps back into the 60's for the coming week. No work out for me this morning - had to leave early for blood work for next week's annual with my PCP. Curious about my...

Lisa I too was in much better shape when doing The Firm. I have often wondered if it was because I was younger and because I was also a runner. Now all these years later we are told that steady state aerobics such as running are not good for us, they eat up our muscle base, we need to stick to...

Lisa I just previewed the workout you didn't care for. I am going to try it in the morning. I like to preview on YouTube and see how many yays and nays the workouts get. This one got 76 yays and no nays. It also is in both of the Live rotations we have spoke about. I love that we can...

Wow Susan you are a heavy weightlifter. You should compete! I would never be able to handle weights like that. Great going! Do you pretty much freestyle rather than do dvds anymore? I too have wondered where Saundra was. Lisa I am going to preview that high step workout and see if it's one...

Thank you Lisa I do feel like myself again. I wish I had your determination and motivation. You are a moving machine! Where do you guys hike and what's it like? I've never been hiking. This morning I had what I would call a temporary bout with insanity or a momentary lapse in judgement. I...

Thank you, I do feel better. This morning I did FlexTrain. I was not feeling strong enough for a Cathe Live LOL! I am dying to try the Total Body Hiit and a few others. I keep track by date, #, and name, and so far have not allowed myself to do any one Live workout a second time as I want to...

Hi everyone. I am feeling better. I do not think I had a bug or an ulcer. I believe I narrowed it down to Stoneyfield Organic Greek Yogurt. I went thru three containers - the first never set well with me, felt like my esophagus was burning with every swallow, but I kept eating it. The...

Hi everyone. I have felt sick for four days now with a burning stomach, and every so often my stomach muscles knot up into a fist. It's this constant feeling of wanting to throw up but it doesn't happen. It has been keeping me up at night too. I missed three days of workouts. Today I...

Hi everyone. Kiran have a safe and a happy trip and Happy Easter to you and your family. Lisa what method do you choose when you pick a workout from Live? I find myself going through the list to match up the name you post so I can read which one you did and what it was about, as well as if...

Lisa I truly admire your candor and your self-confidence. I wish I had some of it! I am 59 and I am afraid I have passed the point of no return. And while I really really love Cathe Live, I am starting to theorize that where I am in life, the Live programs are not enough. Most of them are...