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Hi all. I did not see a thread so I started one. I accidentally started the June rotation - I just happened to do the first few June dvd's at the end of May. So, that's what I am doing. I am trying to stay focused and not half-ass any of the workouts. I feel beat - which is good. :-)...

Hi all. Sorry to have been away. I have been keeping up with my workouts, modifying as I go along. I am in a weight close contest, teams of 5. I will keep you posted. I am hoping it will keep me on the straight and narrow. I pulled out AfterBurn the other day. I did some modifying but I...

Hi all. Quick fly-by. Happy Late Mother's Day to all the mom's out there. The DD's and I (and some others) went on an overnight camping trip Friday into Saturday. Friday was okay but the rain all day on Saturday kinda ruined it for the girls. I was okay but they were not happy. I rest...

Hi all. Rest day for me. I think I pulled something - not when working out, but when simply stretching! Ugh, getting older is not for the weak!! I am resting it now and will for a few day. WTH???? Murphy

Hi all. Yep, still on the May rotation - with some minor adjustments. I am not a big fan of part of the RWH series so I sub most of that. The weight work is okay, I am just not into some of the more aerobic sections. But then again, I have always gravitated more to weights than aerobics. I...

I substituted a dvd today and did a TTM premix. It wasn't so bad, but I couldn't to a second set of lunges. Just didn't want to do it, tired. Jody - wait, who is going to Euro/Africa? DD? Ronne - could luck with the roller. I have one and need to remember to use it when needed - I usually...

Hi all did the LB portion of giant sets from S&S. If I did not putz around this morning I would have had time to do the UB and LB. Oh, well, I will just do the UB another day. Ronne - thanks for the explanation. BTW, how did you LLA? I do it mainly b/c my outer thighs really need the...

Starting the May rotation - Tabatacise, eek. :-0 Ronne - what's a bank holiday? I see that all the time and wondered what it was. Lisa - thanks for getting us started. The year is flying by. Mary - that Cathe live did sound hard. It is probably so much fun being part of her class on a...

Hi all. Did Great Glutes today. I am trying to plan early for bathing suit season. With all of my up and down with exercising over this past year and half or so, I feel like I need to hit every area hard. It seems to be working, my butt isn't as low to the ground as it used to be! :)...

Hi all. Did an Intensity premix today. Intensity is one of my favorites. Going to start a week or two of S&S, finished XTrain. Feeling strong again. Waves to all. Murphy

Hi all. Was away on spring break last week. I am working on an XTrain rotation. It is going slowly. The time off has screwed up my sleep cycle and I am not getting much done - except eating! Waves to all. Murphy

HI all. Stationary bike today. Short on time. Why does the morning go so fast? Waves to all. Murphy

Hey all, sorry I haven't posted in a bit. I am trying to keep up with the March rotation - with some serious dvd choice modifications (mostly b/c of time). Feeling good. Waves to all! Murphy

Hey all, busy bunch here. Today is a rest day. My alarm did not go off and by the time I realized it, I no longer wanted to get up. Oh well, I will plan for tomorrow. Waves to all. Murphy

Hi all, today was RWH low impact one and yesterday was RWH UB Circuit. Still working on the March rotation. Waves to all. Murphy

Rode the bike today, 30 minutes, XTC cycling youtube video. Been doing the March rotation. It's going okay so far. Ronne - I hope things work out. Prayers out to you, just in case and hey, we could always use a few. Hannah - Welcome! Roxie - I hope your MIL is doing well. Prayers out to...

HI all. Quick post. Did S&S, CUB. I liked it. Went up in weight and felt good. I hope to post more tomorrow. Waves to all. Murphy

Hi all. I have been doing lots of RWH lately, mainly because they tend to be shorter in time, around 30 minutes or so. I am going to try the March rotation. It will be good to get back into the swing of things. I uped the weights again this week. Felt in some areas and not so much in other...

Hey all, I lost my mind the other day and tried to do To The Max. WTH was I thinking? I kept with it, making lost of modifications. Won't be doing that again for a while. I did a plyo hiit from the LIS. It was good. I also did the standing abs, love it! I wish Cathe did more standing abs...

Hello all. So, I head down to exercise and find my youngest all cozy watching tv. Oh well. It was easier for me to do the Wii than have a conversation with her. Plus, the break was nice. Ronne - I am feeling good, all things considered. Just tired - but I think that is a mommy-thing. Lisa...