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personals Christine- So I guess the Tour Di Stupid is out now? That did seem like alot to take on!! You are still one AWESOME bikin cheetah:eek: and I think that is so great that you've set your sites on the Big Sur race. What a beautiful course, arguably the best in the country for...

Hiya cheetahs! A little bit late checkin in today and wasn't able to pop in at all yesterday between my 12 hr shifts. Got caught up paying bills:( I took a nice total rest day tho. I had originally intended to go for my 20 mile run this afternoon but I had a busy nite at work and decided...

Morning cheetahs! I just can't get enough of the beautiful fall colors here! I know it's hohum for the east coast cheetahs and may become that way for me soon enough but for now I am so enjoying it! Yesterday at times I was running through golden showers of leaves:) It'll be an indoor TM...

Hi Everyone! Just came back from a very nice run! There was a nice light rain coming down occasionally, just enough to make it rather pleasant. Later today I'll tackle GS BSB... going out for some shopping now with DH. Judy- I pm'd ya. You were the first to reply to my Rumble offer so...

Hi Carole! Posting together today! I'm still planning on joining you in Napa if my house sells!

Personals Linda- I guess you are in full tapering mode now eh? Re: weight workouts. I have been pretty much sticking to the lighter endurance workouts for the legs lately and will likely stop doing those altogether for the last two weeks prior to my marathon date. Upper body tho I...

Good morning all! Before I get started with the chatting, Amy Bento (or rather, her org.) sent me another copy of Rumble. Apparently, there were some glitches on the first one. Frankly, I never noticed them, my copy seems find to me. So.... if anybody is interested in receiving a free copy...

Dallas- I think you've inspired me to do that heavy bag workout from Rumble... it is FUN! I'll have to go to her website to check out that new series... THanks!

Posh! Glad to see you posting today! Great pics!!! Love the one with the dog. I'm gonna have to do that with my next marathon. Spanky the Pit bull with her first marathon medal (LOL) I am in awe of you and Cathy completing that marathon under very difficult circumstances. KUDOS to...

Hiya cheetahdolls! Basking today in post run/race/workout accomplishments. What a fantastic group of fit gals:D:D:D. I had a nice time yesterday with HSC. It felt like the perfect workout to do and made me nicely tired for a nap before work. I'm off tonight tho cuz tomorrow I go in for...

Cheetahs Rock! Good morning all! Wow! I slept in til 0830 this morning:eek: Can't remember when I last did that! After I got back from the LBI 18 miler DH and I bought a new dining room set at a second hand place. It was so US and the price made it hard to resist. DH wanted it bad and I...

WENDY???? Where are you baby doll? Did I kill You???? LOL JK everyone!!!!! Wendy and I had a GREAT time with the Long Beach Island 18 miler today. I'm happy to report that she finished strong!!!!!:eek::eek::eek::eek: I'll let her share the time and details tomorrow. After mile...

Hiya Cheetahs! I just woke up after my nap and having worked last nite. I'll be taking off soon for NJ. I'll take my laptap but I don't think I'll have time to post. I'll have to trek to the library since we no longer have any internet connection there. Karen- Good luck! Cathy and...

Wendy- Here is a copy of the e-mail I got re: the LBI run A reminder for all runners in the LBI 18 Mile Run, the following is a schedule for this weekends Run: Saturday, October 11, 2008 2:00 - 8:00pm Registration & Race Packet Pick-Up 4:30 - 8:00pm Spaghetti Dinner ($8 adult/$4 12 &...

Wendy- I just PM'd you. The registration closes at 0930 and they are busing runners to the start line so you should try to get there earlier. Jerry and I are staying the night in Tuckerton and it will take us about30- 45 minutes to get to LBI from there, depending on traffic. Karen- I can...

Good morning cheetahs:D Never did get around to posting yesterday. Had too much to catch up on before bedding down for the pre work nap. I got in a nice easy paced 4 mile run and then did some KB work with KCM's step boxing. Today will just be some upper body work... maybe PP or SS...

:(Mornin cheetahs:D Temps were in the high 30s this morning:eek: Felt nice! But I'm not sure Ill be saying that for too much longer;) Oh my I was so tired last nite. It was a bit taxing to do a longer run right after doing 3 12 hr nites and only napping in the morning. I didn't want to put...

Hi Jackie! Posting together today. Nice job on that Sat. run!!!

Hiya cheetahs! Had a busy but nice night at work. I'm not feeling exhausted and drained after a 12 hr shift here like I did in Philadelphia... that place was crazy! But it's history now... glad for the experience! Right now I'm digesting lunch while waiting to go out on a 12-13 mile run. The...

Judy- What a nice rest day you have planned! Glad you got in a good healthy run yesterday!!!