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Okay... I just finished a LONG post with long replys to everyone... hit reply and it went away... POOOOF:mad::mad::mad::mad::mad: I just don't have time now to recreate it. I'm so sorry!!! Just finished saying good bye to DH on his way to NJ. I gotta get movin and get in some...

Mornin lovely cheetahs! Finally gonna finish the sweaters I've knitted for FIL and MIL today (whew). Wasn't sure I could git er done:p Also on the agenda is to help DH install an alarm system. He is quite a handy guy.... a keeper for sure;) I felt so good after doing LL yest that I...

Oh my goodness... where does the time go, it CANT already be Dec 20:eek::eek::eek::confused::confused:. I have 4 days off now... YAY! Don't go back to work until Christmas Eve. DH is spending Christmas with his parents and brother and and family in NJ so I will spend the holiday all by...

Hiya cheetahs! Still a good inch of snow on the ground here even tho there was some rain/snow mix last night. Unfortunately the roads are quite icy and we do have to go out to pick up some items. Well, we arent in a hurry at least so DH can take it slow and easy. He is great at driving under bad...

Let it Snow Let it Snow! Hi Cheetahs! Enjoying my first true snowfall since moving to the East. It's especially beautiful since I don't have to go out driving in it;) I worked the last 3 nights and drove home this morning but it was still a snow/rain mix and the snow accumulation didn't start...

Hey there cheetahbabes! A little more action in the den today I see:D Got a good start to the the day with HLD and tacked on about a mile of running in my basement. Not on the TM... just laps around my basement. that's how big the darn thing is!!! It does make for a nice warm up or cool...

Hiya Cheetahs. You can tell it's a busy time of the year.... very quiet in the den lately! Fortunately the last couple of nights at work were pretty mellow and I was actually able to complete all the Christmas cards.... now I just have to mail them!;) Never did manage to get a leg workout in...

Morning cheetahs! Had a busy day yest and got a start on the holiday shopping but not nearly what I had hoped for... oh well! Got a string of work nites (only 2) then a couple of days off and I am determined to get this holiday stuff out of the way! I did get in Mindy's Action Packed...

Hi cheetahs! I'm about to take off for a trip to beautiful WV. Tried to get OOB for an early workout but was unsuccessful. The bed was way to warm;) So I'll get in a good run when I get home--- about 5-6 miles and then some good upper body work. Dallas- I left a message for you on the...

Hiya cheetahs! Well, I broke my resolution to boycott iTrain. I signed up for the monthly motivator and will add to my collection for the next few months. I do really like their workouts. Anyway, I purchased iTread#8 and got in a great workout and tacked on some at the end for an 8...

Hi Gin! Just finished my fourth marathon 2 weeks ago and LOVE distance running. There's no better high then crossing that finish line after a long race IMHO:D anyway, as you get closer to your race date it would be a good idea to pick up the mileage and increase the distance of your long run...

Jackie- Congratulations on an awesome performance for your half marathon!!!!!! Job very well done indeed:D:D:D:D sounds like it was a well organized and fun race. Perhaps taking in more electrolytes during the race- i.e. sports drinks or more clif bloks would have prevented the cramping...

GO JACKIE!!!!! The Cheetahs are with ya! You are so very well trained and ready for this one!!!!!!!! Hello all! Had a busy but fairly nice nite at work and said by-by to Ma and Pa in law this morning when I got home:D Ahhhhh. Nice to have the sound of silence in the house and not...

jackie---- GOOD LUCK TOMORROW!!!!! Can't wait to read your race report... you'll do great!!!!!

Hi Everyone! Hope you are all having a fabulous Friday! Well, I have some great Chest/Tri DOMS from GS yest to go with the LB DOMS and I'll make it complete today with BSB:eek:. Started out the morning with ASJ. DH is taking Ma and Pa in law out to lunch while I nap (going to work...

Hiya cheetahs! Well, surviving the in-laws visiting so far! Actually, they are quite happy to sit and just watch TV all day.... whatever! DH and I just do our normal routines and chat with them now and then. I went into work very briefly for a follow up education session... not too...

Hiya cheetahbabes! Missed a few days there... sorry about that! I had a very busy work stretch and was lucky to squeeze in my workouts. Catching up now tho:D Actually, dear Ma and Pa in law are visiting now from NJ and will be here for a few days:eek:. One good thing about relatives...

Good morning lovely cheetahs! Had a very nice 6 mile run yesterday. had originally intended on 5 but I was feelin good so what the hey! Got more more of the endless painting done and finished the day with KCM's step boxing. Her second one and I believe a far superior workout.. lots of fun...

Good morning cheetahs! No I am definitely not heading out to the stores today! Scaling back alot on the holiday shopping anyway but I've never been big on the whole shopping thing anyway. I was going to go out on a run yest. afternoon but I had forgotten to recharge my Garmin so I decided...

Laura- I just wanted to add that I remember you from the 07 Cathe Roadtrip and that you came all the way from Uganda! Are you in the states now or still in Uganda? anyway.... welcome again!