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Meanwhile, can you spread the word that you need another ticket? Surely someone has an extra that they won't be using. Good luck!

I like Facebook and I love the Cathe Forums. They are very different tools for me. Facebook helps me stay in touch with friends and former neighbors, and is also an easy way to communicate with family and current neighbors. I can know when someone has a child in the hospital and may need...

I'm so glad my dear friend missed registration. My thoughts and prayers are with all affected--what a horrible, senseless act!

If anyone is interested, today there is a 25% off code of 'TAXDAY' good for all orders at Folica.com. The Solano 3200 Ion hair dryer is their deal of the week and is on sale for $89. With the coupon code, that brings it to $66.75 with free shipping. My daughter and I have been sharing our...

Are you liking Cathe's April rotation? I think it looks awesome. I'm finishing up the X-Train 90-day rotation. I was thinking about ditching the last 2 weeks and switching to the April rotation. Thoughts?

Today's scheduled workout was Hard Strikes, but it's gorgeous out and I'm going for a run. But I didn't want to miss the awesome upper body work of Hard Strikes, so here's what I came up with: MMA Boxing warmup + Heavy Bag Bonus + Hard Strikes Heavy Bag Tabata + Hard Strikes cooldown/stretch...

Yep! My kids call Cathe "the Crazy Cathe Lady".

I've always wanted the Troy Lite Barbell. But I can't find a local retailer that sells them, and shipping is killer. I just got a basic one at a local sporting goods store. It's been great, and I've had it for 10+ years.

I have a Wavemaster (smaller than the ones Cathe & crew have). I store it in a corner and tip-wheel it in to place when I want to use it. I found it through a local classified ad--great price that way. You can adjust the height of the padded portion, but I'm a shortie and don't need to. I...

I tried that last time, too. I really like it with 3 risers.

Today's combination experiment was Hard Strikes (no conditioning) + Heavy Bag Tabatas 1-3 and then MMA Boxing's Heavy Bag Bonus tacked on the end. Can you tell I've had a little extra time the past couple of days? I've wanted to try the 2 heavy bag workouts together, but haven't had the time...

I used to like Smart Balance peanut butter. But they re-formulated it, and now it has added sugar. :(

Who was it that warned me when I first discovered Cathe? I was told that my credit card would never be the same, and to keep up with all the pre-orders from that point on. Truer words were never spoken! I think I came on board after Intensity. The only pre-order I missed after that point...

Yes, the entire thing took 1 hour 20 minutes: AOLIH warmup through all drills, Afterburn Express premix (no warmup or cooldown), Core #1, and then AOLIH stretch. I did Core #1 because that's what was on the schedule for where I'm at in the 90-day-rotation. So it would be over 10 minutes...

My new favorite combo is All Out Low Impact Hit combined with Afterburn's Express premix. It's fun with no boredom (i.e. no repeats). I'm absolutely drenched when I'm done, but it doesn't feel especially hard. I like AOLIH, but it doesn't get my heart rate up like another HiiT workout would...

I tried your suggestion today and loved it! Thanks again.

Fabulous idea! Thanks for sharing.

It has chapters 1-28 (warm up through the bicep overhead extension) and then repeats chapters 2-19 (through the sprint shooters) and then skips to chapters 30-31 (sit up/push up combo and cool down/stretch). I added in chapters 29 & 30 before the cool down/stretch because I like those and...

Very fun workout! But after doing that and 100RC Hip Thrusters, I'm having to remind myself that I was the one who wanted a 2-story home:p. Not sore yet (tomorrow will be fun:eek:), but when I try to go up the stairs, my legs are like "you want us to do WHAT?"

Sounds like Amazon or Sears would be a good choice. I got mine at Walmart.com when STS Cardio came out, but they've gone up in price. I don't do pink, so I got the 12 oz blue ones. I only use the boxing gloves for the heavy bag work. I tried Hard Strikes with the boxing gloves, but they...