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I get so tired of hearing that 6 meals a day is a must for weight loss. There are so many other ways to eat. Personally, 6 meals a day left me stressed and hungry. I have been doing intermittent fasting for about 6 months now, basically 1 or 2, 24 hour fasts per week and I have finally shed...

I use Everyday Minerals and I love it but I just ordered the Bare Minerals powder sunscreen. I now realize the lotion sunscreen I use was causing my makeup to slid off. I'm hoping I like it.

The Daily Plate is good. If you have an Iphone or Itouch you can get download the app and you'll always have it with you.

The problem is we now have an insurance company between us and our docs. Often times my doctor will recommend something, but, my insurance company won't approve it. Very frustrating.

I'm not an expert, I was just relaying what the recomendations are. A pap smear is a test for cervical cancer not for STDs. For the record, I think anyone who is sexually active and having unprotected sex should be tested for STDs whatever the age, but, I don't think that changes the...

I have always had the understanding the 21 or two years after a girl becomes sexually active is the appropriate time to begin Pap Smears. Are you advocating Pap Smears for girls beginning at 8? Your post is very confusing.

It's all quite confusing. I'm interested to hear other women's take on this. I'm 45 and have been diligent in getting my yearly mammogram since I turned 40. I was just about to schedule my yearly when this new study came out. I went ahead and scheduled it anyway. I have an appt. with my...

I love my IPhone so much that I joke that I would marry it if I could (DH doesn't like the joke). I haven't even scratched the surface of all the cool apps I could download but I love the ones I have.

I haven't tried that one. I have workoutmuse for intervals and it works really well. I love that I can do intervals and chose my own music.

DH has the same thing. On the toilet for 2 days and vomiting. Muscle aches, headache, low grade or no fever. He wouldn't see the doctor. What do you all think this is? So far, I haven't got any symptoms.

I'm fortunate to work at a place that pays 100% of my healthcare costs and also funds a health savings account to pay deductibles and copays. I also live in a state where health insurance is regulated so we can't be denied coverage for pre-existing conditions. That being said, I'm totally...

Darn, I just subscribed to that magazine through my nephew who was selling subs for school for $18.00. Oh well.

Love my Iphone. Best purchase I have made all year. I like workoutmuse which is a progam that allows you do do interval training. Basically, you can customize it for length of workout, length of sprints (or hills) and length of rest. You put in your own play list with your own music. Listen...

I just made this soup today and I'm eating it for lunch right now. It is YUMMY. http://besottedgourmet.com/2009/04/10/a-real-veggie-dish-tuscan-white-bean-soup-with-kale/

I downloaded the livestrong app and keep track of my food and workouts. I'm trying to lose about five pounds and its helpful to be able to log in food if I'm out. You can also use the website and sync it to your ITouch. I like it because it allows you to enter your stats and you goal (i.e...

Yeah, I can't stand any kind of discriminatory remarks in any manner. I honestly don't understand it at all. Living in Vermont, where people tend to be very open minded (generally), I really don't hear it that much. I have, however, become involved in heated discussions with people about the...

Shayne, My dr. is recommending Mirena and I'm really leaning towards it. Did you have PMS symptoms prior to the Mirena, for example feelings of sadness, crabbiness, cramps, bloating? If yes, did Mirena help with PMS symptoms? Thanks.