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Pam I hope is just the blues like Janie said so, I feel some kind of waisted oh well I just have to kick my own self and get back to normal... Yesterday I forgot to say that I did legs and today I'm sooooo sore going to the toilet is a challenge hahaha!!:p I think I hurt one of my quads since I...

Hello Ladies, how is everyone doing? :DI'm glad to see that every one is doing good with the workouts, sorry I have being gone for too long but I was little bit sick:( and I didn't get around or feel like going to the internet kind of depress :confused: but now I'm a little bit better so I'll be...

Pam Good job finishing meso 1 and all those favorite of yours... pushups :D:D I know you are good at them. Pull ups too, I know they are in meso 2 but you'll love them for sure.And also for doing the spin this morning. I need to do something today, besides baking:mad: Well at least you thought...

Pam OMG, No boys here! So no idea how trouble makers they are, I bet your DH was so proud of his boy! Or not!!:p tell your DH be careful not to brake you...I think we ALL are very capable of lifting heavy but we don't do it because no one its pushing us or we don't have the help from a partner...

Pam I was laughing thinking about boys making the mess when they go pee, oh girls are not much better they sometimes forget or just don't feel like flashing the toilet :mad: How hard that can be:confused: I'm going to have to experiment with the red wine and see if my west get smaller. I think...

Julie mmm I hope you are not coming down with something, taking the extra sleep I bet it made you feel much better for tonights workout. I was very pleasant surprise that I could do that much too.:confused: Oh, yes you are pretty lucky not having to do the bathrooms, that's my job and I can't...

JanieI'm glad that you are home now. You had being working really hard in your beach house. I hope Mr Joey doesn't get to tired working fixing all those little things. That's a bummer that you didn't have the card in the camera:( well next time I'm sure you will have more chances to get...

JulieGood job doing disc 8 back/triceps and cycle max scramble premix. I'm glad that your back is doing a lot better, we need our backs for every and all kind of workouts so we really need to take care of it.... Have you think about you being over doing it? I don't know you really, really...

Cheryl That's a lot of time with out eating, something I cannot handle either, funny DH always tells me that we can train our body to go with out eating, no way I don't want to do that. I hope tomorrow you feel better and you get to get up early to do your workout. This month of Dec seems to be...

Pam I had being feeling better now just busy! Like I need to be THAT busy really? Then I'm going to need to get some more wine:confused: I wish that's all it is being hard on my self:( Yes I know DH its going to be around a lot this days I might need more wine! That would be funny if your cats...

JanieNice job, having a lazy day its always refreshing, it give us the energy for the next day! Have fun at the beach house, mmmm delicious bread:D Julie Good job doing Muscle Endurance, how were the DOMS doing today?:p I kind of got the idea from you about doing one whole bode WO on the...

JanieThat was a good way to use your muscles doing cardio supersets, It was good for your heart too.. I'm glad that you and Joey are better now I know I hate those days its pretty sad. Enjoy your week at the beach house its going to be hard work but you'll have time to go walk to the beach too...

I almost loose my post again:confused::mad: Ok Pam You have to watch the video, hope you can understand some of the lyrics. Ricardo Arjona EN VIVO -SENORA DE LAS CUATRO DECADAS- - YouTube

Cheryl Good job doing yoga relax, see you are listening to your body.:p I guess DOMS got a good stretch. Jenie OMG your bread looks so good! So sad that you and Mr Joey got in to a fight I hope not for to long. PamSo winter is getting you?:( I like winter but for be just like a bear...

JulieGood job doing all those pushups that's a lot of pushups and good for you that you can do those on your toes, wow! very impressive that even the bootcamp and staggered pushups were on your toes, when I did the bootcamp I put one knee down and the other one go to my elbow that way I feel...

JanieI used to put stuff for sale on Ebay its a great way to sell if you have the time and patience but once you started with the account, pictures and stuff its easy, kind of. Yeah I know I shouldn't feel bad about turning 40 :eek::confused: but still. CherylGreat job doing TBTS upper body...

PamI'm glad you did have fun at the concert, I'm sure you are going to be fine, you did dance:D:p OMG I love bread and still haven't have any yet since I finish the trainer for 12 weeks and now 2 more weeks... I really want to have some but I'll wait. Good that your DH made it before the wind...

JanieGood job doing TBS, abs and stretches, have fun working out alone, I don't think I like that anymore working out by my self its boring I'm going to have to get use to again because DH not always its free to come to the gym at the same time.... I hope you did enjoy doing Slide & Glide...

Pam I know when DH is at the field its so much easy for me to do my diets, so I know you'll do good this week getting ready for your feast this weekend OMG its almost here the days are going way to fast. How can you loose weight so fast? I weighed my self this morning and I'm back at...

PamWow Pam you had big diners I'm sure you are ready to go back to your routine of clean eating, your chocolate pie sound really good, but I'm not good baking shortbread I tried to make cookies last year they last for ever because no one liked them:confused:Oh, so what's the plan? I don't think...