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Where is everyone today????:p I am very excited, DS13 got the Training Room (NJ crossfit) app for his ipod touch for me today!!!!! Whoo hoo!!! now I can get the daily workouts and all the other stuff they offered but no fee!! even better!... Hope everyone is having fun!!!??

Good Morning!! WELCOME BACK JANE! It sounds like your get away was great!!! enjoy the rest of the week off of work. Are you running your race on Saturday with your sister? Gayle:: I hope your power is back on! Marcy:::WTG and ^^^5's on your pullups and chinups!!!!!! Whoo hoo! An easy day for...

Good Afternoon!!! Gayle!!! I hope you get power soon, but your generator sounds great!!! I think you deserve a rest day, after the shoveling, skiing and workouts you've done this week! I hope your neighbor is okay!! That was really nice of your DH to check on her at 2 am!! he's a keeper! ;)...

Good morning!!! just starting us off!:) running late, woke up late, will work out at 2 after work today:mad: later gators:cool:

Hey Gayle! Enjoy your snow!!!:):):):):)...and your snow day! WHOO HOO!! on the pr!!:):):) I hear you about the longer workouts. I was really spoiled with pttp. The workouts were never more than 30 min and it was great! Yes, I am miffed too:( I wish I had known, I would have copied some...

Good Morning!! Gayle::: How'd workout B go? any new pr's?:cool: Marcy::: Sorry your workout wasn't fun yesterday. Hopefully todays will be better. Rhonda::: As an early morning exerciser, I think you should workout in the mornings;) If you want to do weight work in the morning that should be...

Forgot to add.... I am really bummed - first crossfit 603 stops programing, now Jersey shore crossfit website is pay only!!! :(:(:( I don't know where I am going to go now for my crossfit websites :( those were my 2 favorites!

Good Morning!! Melissa::: I'm glad you are not letting your hurt make things worse, and are taking the high road. Interestingly enough, my friend told me yesterday, she found out on facebook that her step-brother and his wife had their baby.....2 days ago!!!! No one bothered to call her or her...

Good Morning! I hope everyone had a great weekend! Jane::: Hope you got your run in and are having a wonderful vacation!!! Melissa::: sending you cyber (((Hugs)))..... We saw the Lightening Thief this weekend! Even though it didn't follow the book, we really enjoyed it! - DS13 and I (we...

Good Morning! Melissa (((HUGS))) I posted to you on yesterdays thread:) Here's todays workout (what a difference the later start time makes! I was actually awake this morning!LOL) http://jerseygirl4565.blogspot.com/ I hope every one has a great weekend!:):):):)

hi gals! ((((Melissa)))) I am so sorry for your loss. I am sorry about how hurt you are. I wholeheartedly agree with Jane. As hard as it is, let the family issues go and concentrate on remembering your grandpa. for them not to tell you is small and petty and you are better than that...

Good Morning! ((((Melissa- HUGS)))) thinking of you and your grandpa. Gayle::: Do you get your counter tops today? Todays workout was a simple one - stretch max #1 :)....not really a workout, but not sure what to call it! DS9 has his rescheduled valentines day party today and then we...

(((((Melissa - HUGS))))) that is a beautiful memory of your grandpa!

back again!:) Here's today's workout: http://jerseygirl4565.blogspot.com/ much happier with it than yesterday, but for some reason I thought it said 5X2 sets, and it actually said 5X2-5 sets, so I'm bummed I didn't do more....although the 5X5 was not happening:p;)!!...but I could have done...

Good Morning!!! Just getting us started..... Later gators:cool:

Hey Marcy! Thanks..... I don't think they make the 12 hr. ritalin anymore. I wish they did, because it works best for him. We had him on the 8hr, but his metabolism is so fast, it was only lasting about 5 hours. He told the dr by last period he could tell the med. was gone. He doesn't mind...

Melissa::: (((Hugs))) to you babe - for your grandpa!! I hope he is okay. Will you go and visit with him? (I know he's proud, but still....) I hope your DD's booth at the fair is a hit!!:) I know you are right about reading the side effects, but for me, it gives me more to worry about. I'd...

Yo (my New Jerseyism;))- kettlebell gals - Nita::: I think just having the last week off, being able to wake up late, working out about 8:30-9am; and now having to wake up at 4:45 - is what is making me out of sync! I did check the calendar though, to see if it was TTOM soon, but no!:p glad you...

Hi again Today's workout was not so great. :( I am still really tired and it definitely made an impact..... http://jerseygirl4565.blogspot.com/ I may come home this afternoon and take a nap!!....we put my son on a new medication, and I am worried about it/him and I am not sleeping well...

Good Morning!!! WELCOME BACK RHONDA!!!!! :):):):):):)we missed you!!! Marcy::: Yea! for almost being able to do chaturanga all the way to the ground! Gayle::: Hope workout B was good for you! Jane::: How was the shopping?! Melissa::: Have fun with whatever workout you do today! How's your...