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I do not know what is going to happen this year but I know last year Cathe offered an extended stretch at the end of Sunday's class. Some RTers left a little early to make sure they got their showers in. I know I am also a sweaty person when I workout so I want to make sure that I get a shower...

I am also training for a marathon. I am running the Philly marathon in Nov. Maybe I will check out the Cheetah thread also once I get back from the RT and start my official training schedule. I have a book that is called "The Nonrunners Guide to Marathon Training" and it has been very helpful. I...

I will have my car during the RT so I will have no problems transporting anyone that will need a ride. My car can fit up to three more people.

Thank you for the well wishes and see you Friday morning.

My family is very supportive of my fitness hobby. However my friends are another story. I am in my 20s and it seems like a lot of my friends are still in that phase were most of them can still eat and drink what they want and still be skinny so they do not care. Although it is starting to catch...

For my Sat workout yesterday I decided to dust off Muscle Endurance. I have not done that workout for a couple years. Ouch talk about DOMS. I can barely move my upper body and it hurts when I sit down (I think I am less sore in the lower body due to doing a lot of B&Gs). I have not been this...

I am not worried. If I am unable to do something I will just modify and do something else. I am really excited about this system since for some reason I was never able to motivate myself to do a whole 90 days of P90X.

What a scary place the world is becoming. I just read a story the other week about a poor women who was held captive and tortured for something like 17 hours. I won't go into details about it because it is truly horrifying but that story really stuck with me also. It seems people are getting...

I was surprised to hear that she is only in her early 20's and younger then me. It is really sad the downward spiral her life has taken the last couple years. Let me see if I can get a link up from what she looked like before she started making a bunch of bad decisions...

that would be me Yeap that would be me. See ya in a couple weeks. haha

I can help you with some of that... I would look into Millersville University of PA for grad school. I went there for my BA in English and enjoyed my time there. From what I understand their elementary education programs are good there. I will probably end up going back there myself next Fall...

I am going pretty casual the whole weekend. For the workouts I am just wearing my boring old stuff I use to workout in at home. For the different events I will probably end up wearing jeans, flats and a cute shirt. Given that most of the events seem more active I think comfort is probably more...

I can not see myself doing the whole three ring binder deal. I admire people that are that organized. I am driving in from PA so I will probably just write down on one piece of paper all the info I think I may need like the hotel address and phone number.

I am not much of a Batman sorta person but I may go see this one. Everyone I know raves about how good it was.

Congratulations and I am glad things are going so well for you:-)

I run into that issue at work. I lost a lot of weight and have kept it off for two years now. I am far from perfect and still have about 15 pounds I have been working on getting up the motivation to take off. I got tones of attention when I was dropping the weight and women at work would ask me...

I do not think you are being paranoid. Any runner could pass out, get hit by a car ect ect. Sure it is not likely to happen but you never know. I have something called a Road ID (http://www.roadid.com/Common/default.aspx). I really like it. The only thing I regret is I kinda wish I would have...

Sometimes on the weekends I get cravings for a eggplant sub and fries. One of the local pizza places makes great subs with their own fresh baked white bread. I used to allow myself to indulge once a month or so. However I have kinda lost interest because it seems to knock me on my butt for the...

My Mother had shingles a couple years ago. From what I remember she did not work out for that time period when it was at it's worst because she was too tired. Also the main thing that bothered her was a tingling sensation in her feet. For that she found that lose fitting comfort based shoes like...

Thanks for the suggestion. I am a pale redhead so I have been thinking of using a sunless tanner for the summer. I am not looking to get super tan just something to give my legs a little color so they do not blind people;-)