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  1. hrcfitness

    Dec. Butt Rotation Check In

    Any of you thinking about going to the Chicago Road Trip? So I really want to do this! I've thought about going on a Cathe road trip for years and never have! So far I've done some pricing for this and I think I'm looking at about 1K. Airfare from Boston would be about 250/300, Cathe fee is...
  2. hrcfitness

    Back to Chicago - Our Next Offsite Road Trip?

    Room Rate? Hi Cathe, I'm wondering if you have any idea what the room rate charge might look like? I assume that the $357 is not including the cost of the hotel.....any ball park idea would be great. And either of those dates sounds good to me. Thanks
  3. hrcfitness

    Dec. Butt Rotation Check In

    Hi Everyone, Here is the new check in thread for the month of December. I took today as a rest day. Tomorrow is going to be STS Disk 4 for me along with Abs. See you all tomorrow.
  4. hrcfitness

    Nov. Butt Rotation Check In

    Want to continue the check in for DEC? Hi Everyone, I was hoping that you all would want to continue the check in for Dec? Even if we dont' do a BUN rotation I just have loved this check in. I do so much better when I have a group or someone to be accountable to! I'll start it on Sunday...
  5. hrcfitness

    Nov. Butt Rotation Check In

    I just love the x-10 you mentioned above (step/low impact/fat burning)! It is my favorite!!! Have a great workout! For me today is STS Disk 2 (Back/Tris) and a 30 minute run. Happy Holidays to all!
  6. hrcfitness

    Nov. Butt Rotation Check In

    Hi Everyone - Well today was x-10 77 for me and although I kind of cheated on few of the Cardio Blast exercises I did pretty well overall! I love love love this workout. The step and the fat burning circuit are my favorites. And today I'm supposed to start cooking for Turkey Day! So now...
  7. hrcfitness

    I just don't understand this...

    I don't pay one bit of attention to some of those calculators! I'm 5" 120lbs and 43 years old. According to my BMI I'm obese....But I'm totally not. I wear a size small tops and a 4 or 6 on the bottom. I'm curvy and I have muscles....they weigh more than fat. I went to my dr and asked...
  8. hrcfitness

    Nov. Butt Rotation Check In

    Awesome Job!!!
  9. hrcfitness

    Nov. Butt Rotation Check In

    Hi everyone, So I decided to do STS Disk 1 today with the abs from Muscle Endurance. I just feel like my upper body has been a bit deprived lately. I think I'm going to jump into my December rotation this week. I'll still add on the hip thrusts and walking lunges to some days. Have a good...
  10. hrcfitness

    Nov. Butt Rotation Check In

    Dec Rotation? Hi all, I'm going to follow this 12 week rotation that someone else posted...I'm really wanting to get back to STS. This is only 4 weeks but I have it broken out for a 12 week rotation. WEEK 1 Day Work out MON STS DISK 1 TUE X-10 3 SEGMENTS PLUS ABS WED STS DISK 2...
  11. hrcfitness

    Nov. Butt Rotation Check In

    Wow! All I can say is that my legs are FRIED! OMG...so in the past 3 days I've done Cross Fire Extreme, Great Glutes Extreme/BBW and today Supercuts....and this afternoon I can't really walk!!! So tomorrow is REST DAY...and yes Beth you were right I'm crazy!!! Oh, and I'm on my way out...
  12. hrcfitness

    Nov. Butt Rotation Check In

    IM BACK!!! Hi All, Well yesturday I did Cross Fire and today it was Great Glutes Extreme. Super happy to be back at it! Tomorrow will be Supercuts and I'm going to add on Walking lunges and hip thrusts. Glad to see everyone's pants are fitting a better! Mine are too!
  13. hrcfitness

    Nov. Butt Rotation Check In

    feeling better Hi All, Well I'm finally feeling much better so I'm gonna join you all tomorrow for Cross Fire! Can't wait! Elena
  14. hrcfitness

    Nov. Butt Rotation Check In

    Still out... Hi All, Thanks for all the good thoughts but I'm still not feeling well so taking today and tomorrow off. I just know me and even though I may be more able to work out tomorrow I just don't want to push it. I'm actually taking a sick day today from work which I NEVER do! Ok...
  15. hrcfitness

    Nov. Butt Rotation Check In

    Sick... Boo hoo! I've got a cold and wasn't able to exercise yesturday or today...and tomorrow is not looking good...I'm totally wiped out. Ugh....keep up the good work ladies hopefully I'll be back in a day or so. Elena
  16. hrcfitness

    Nov. Butt Rotation Check In

    I just did the STS Total Body and I did the entire DVD. I didn't really feel like 4DSplit Kick box was enough legs yesturday. I was in a hurry so I didn't do the hip thrusts as I had thought I'd do. But I have to say I really this DVD. It really feels like you get a good burn all over...
  17. hrcfitness

    Nov. Butt Rotation Check In

    Hi all, Today I did 4D Kickbox. I also wore the gloves. I like this one but the weights just don't feel that advanced to me. So tomorrow I'm going to do the STS Full body in full, not just the upper body and I'm totally with you Celina and adding in the hip thrust challenge. Talk to you...
  18. hrcfitness

    Nov. Butt Rotation Check In

    Really wanted wine tonight.... So it was a long day at work and all I wanted to do when I got home was have a nice glass of vino! So I skipped my workout today....but I'm going to get back on track tomorrow. Love my weight vests! I actually have 2 of them a 10lb and a 20lb ( I think)...
  19. hrcfitness

    Nov. Butt Rotation Check In

    To the Max Done! Wow! Love this workout! I really don't love the BBW so I did 100 walking lunges and 100 hip thrusts instead. Tomorrow is MMA Boxing. I don't really love this workout so instead I'm going to run for 45 min (about 4 miles) and then do the one section of tonique and abs...
  20. hrcfitness

    why am I so weird?

    Not weird at all. I do it all the time. Buy a new "it' system that is sure to slim down all my problem areas only to end up trading it or giving it away and going back to Cathe. The truth is it doesn't really matter what you do as long as you mix it up and work hard and be consistent. Keep...
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