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Corn Meal An old home remedy that has been gaining credence of late is a corn meal soak. You make a mush of raw meal and warm water, enough to cover your feet in a tub, and soak for an hour. You need to do this a couple of times, waiting a couple of weeks in between. People claim results can be...

Hello all, I keep getting emails promoting something called Dr. Sears PACE program which promises to keep you fit in a short amount of time. It sounds like it may be based in intensity interval training, but I've not yet forked out the money to buy the book or the DVD. Does anyone know what...