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I'm so sorry for your loss. :(

Good morning, all! Today was Strong & Sweaty PHA Training. WOW. :) @JennieBean16 I don't have it. My laptop is old and doesn't stream well, and right now I don't have money for a new one. Plus I have a LOT of Cathe DVDs so I'm good with those. :)

@Lannette so awesome you had such great success with that approach! :) Happy Friday, everyone!! Today was Yoga Max Express One from the Low Impact series, which is only ten minutes longer than it's counterpart in Yoga Relax, and the poses are more active.

No jumps because it's all low impact, but there are too many moves where we do get some air under our feet, so it's not doable for me because of my knees. I think I just need to try it again one day when I'm in the mood to modify nearly every move, because that's what it would take for me to get...

Good morning! Today I attempted Ripped with HIIT Low Impact HIIT One. Yeah. Just not modifiable enough for me to be able to get much out of it. But it's all good. At least I tried, and maybe one day... :)

Good morning! I did the first express pre-mix of Yoga Relax from Cathe's Low Impact series. Wow. LOVED IT. So restorative. The music was great, and the length (about 28 minutes) was just perfect for today. :)

Good morning! I didn't workout yesterday because I wasn't feeling well at all. Better today. :) Did most of XTrain All Out Low Impact and loved it! What a fun workout! :) Happy December, everyone!

Good morning! Having issues dealing with stress. Can't imagine why, right? ;) So I had an overwhelming compulsion not to do my scheduled strength training workout, and instead dug out Meditation for Beginners, which I haven't done in years. Literally. It helped a LOT. I'm not the type of person...

I love this workout, but I also find that entire series very challenging. :)

Welcome, @JennieBean16!! :) Good morning, everyone! Today was Tracie Long Leaning Out, from her Longevity series. :)

@Lannette when I first purchased Tracie's Focus and Longevity series workouts, I could barely get through ten minutes of them. That was a year ago. I'm determined to conquer her workouts. LOL! :) Today I did Cathe's Tris and Bis from her XTrain Series. I seriously love that entire series. :) :)

Agree with all of the above and I have a question - are you wearing lifting gloves? I have arthritis like everywhere, and have found that gloves really help cushion the the dumbbells against my joints. Also, be sure you aren't unintentionally using those fingers to grip the bell too tightly...

Happy Thanksgiving, everyone!! :) Today was Tracie Long Staying Power from her Longevity Series. I adore that series, although the workouts are tough for me. :)

Hope everything works out okay, @Mad-Dog88! I hope your back heals quickly, @ddsadie! Today was Perfect30 Perfect Flow Mobility. The more I do this, the more I love it! I'm off work today, and I'm not back until Monday! Hooray! So this morning I've also made pumpkin pies and eggplant parmesan...

Good morning! Today was XTrain Legs. :)

Good morning, everyone! Today was Perfect30 Perfect Flow Yoga. :)

Good morning! Today was Total Body Trisets Upper. I hope everyone has a wonderful day! :)

Yes!! I second this! I LOVE that series! :)

Good morning, everyone! I didn't workout yesterday because I had my quarterly doctor appointment in the morning, and I'm gone too long when I have those. It eats into my break time for work, and I do not like to work extra on Fridays. :) Today was Cathe Total Body Trisets Lower. I got my second...

Good morning! Today was Tracie Long Break Through from her Focus series.