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Good morning! Tried to do Perfect30 Perfect Flow Mobility, and it became obvious very soon exactly where my foot was injured and what still aggravates it. The lateral balance work in this one hurt. It's all good. At least now I know what I likely did to it. So I modified what I could because I...

Good morning! Was able to do most of Perfect30 Perfect Pump Lower Body, with only slight modifications to protect my left foot. :) It's so much better today, and I'm very grateful because I was beginning to think I had a hairline fracture and would need to have it looked at. :) Hope everyone...

So glad! :)

@JennieBean16 CONGRATS!!! :) How exciting!! @Lannette that was some crazy storm that blew through the East Coast!! Hope your power is back on soon and that you all are doing okay. @jacmar I hope you all are okay, too, and that you didn't lose power or have wind damage. I hope everyone had a...

How wonderful! You are truly a gifted educator. Thank you for all you do. :)

Happy Christmas Eve!!! :) Today I did not workout. I did something to my left foot, because of course I did. *SIGH* It's been hurting for a couple of days but today is worse. No bruising, discoloration, or obvious deformity. Probably a nasty sprain. Doing the usual things one does for those...

Happy Christmas Eve Eve! :) Today was Low Impact Yoga Relax. :)

We can see it tonight! Hooray! SO pretty and bright! :)

Good morning! Today was Low Impact Slide & Glide, or rather, one of the premixes. :) This isn't my favorite of her workouts. I have other gliding workouts from Mindy Mylrea, and I keep trying to like this type of workout, but there's something about it I simply don't care for. Thought I'd give...

Look what I have!! :) :) :)

Good morning! Happy Winter Solstice! Today was Perfect30 Perfect Flow Mobility. Still loving this one!

Good morning! Did one of the premixes from Cathe's Afterburn workout from her Low Impact series. I thought I'd done this workout before, but I can't find it on my spreadsheet, so this is the first time I've tried it. I loved it!! It felt wonderful to work so hard. I haven't been able to workout...

I have a soft spot for those old Firms. :)

No apologies needed! And thank you. :)

I live in Indy and my calendar is stuck somewhere in Indy!! I have no idea what's going on with the hub here, but it's a hot mess. :( :(

Good morning! Felt like doing an old Firm today so I pulled out The Hare. Corny, but I love it! :) :) The vestibular specialist doesn't believe I have labyrinthitis because this came on so insidiously and has been relatively mild compared to the bouts of vertigo I've had in the past. He also...

Yep. Mine was supposed to be here yesterday. We didn't even get regular mail. Now the tracking for the calendar says it's "In transit arriving late". *SIGH*

Thanks, everyone! :) :) @Mad-Dog88 that video is awesome!! :) Today was Perfect30 Yoga, which is officially my favorite yoga workout ever. :) Trust Cathe to make a yoga workout I can actually stand to do. I'm only working half a day today and then it's off to see the vestibular specialist...

@Mad-Dog88 that is AWESOME!! :D

Mine should be here tomorrow!! :D