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Hi there, Thanks Natasha! You have such great insight. I will definitely check out the power tower. It is pretty expensive. I will have to save to make this purchase. Maybe once you got good use out of your tower you can sell it on ebay or amazon and buy the rack you really want. I'm sure...

Hey! Where's everyone???? Are you all on vacation at the same time? ;) So I did my first work out last night. It was quite a challenge. I cannot do L Sit for the life of me. I have to find something to help to elevate and do the tuck first. I tried doing it on the floor and just did not...

Hi everyone, Hope you ladies are doing well. I just finished the "before" test for Nia's program. I found a way to do inverted rows. I'm using utility rope that I can hang from a the railing inside my home. I think it works well. Since I don't have a TRX, a rope will do for now. :)...

Natasha, so how do I join Nia's private FB group??? :o I never use this site and have no idea how to navigate.

Hi ladies, Today I found out that a good friend of mine was diagnosed with breast cancer. Shocking news. She is very young. Stage 1. She's grateful that she found out early. She starts treatment tomorrow. Even though I told her that I would send positive energy her way today and every day...

Hi everyone! How are things going? I've been slammed at work and home life. I read most of Nia's program but have not officially started. I plan to start tomorrow after work. I'm excited to get started with this. I haven't felt strong in a while. :( Natasha, I love your new photo! You...

Hi everyone! Darn it! I just purchased Nia's new program this week. I haven't checked in awhile. I'm sure I won't be disappointed as I hear a lot of positive feedback from Natasha. I got the new program since it has more workouts and she was offering it for $29 vs. $69 after this week. I'm a...

Hi Nancy, I read about that. I LOVE Sandra Bullock. She's a great actress and a positive role model. Glad you enjoyed the movie. I'm excited about Nia's program. Got her email about a new program though. I'll have to think about which one to buy. So far I see that Blue Print is the most...

Hi everyone! Thanks Natasha! I sent Nia an email yesterday asking her about equipment I need for the program. She responded same day and confirmed that what I have now will do. :D I like the program already. I'm excited to get started. As far as music, I'm not sure. Maybe I'll use Pandora...

Hi everyone! Hope all is well. I took some time off from work (still worked a bit). I actually went to the doctor appointment with the kids. My husband usually takes them. I actually felt like a full time mom. :( It's depressing to think I was at times; a part time mom. It's working mom...

Hi ladies! Did you all have a good weekend? My weekend wasn't bad. We did some yard work on Sunday. I need a vacation where I do nothing! Marie, poor little B. I hope he recovers quickly. It's hard to see little ones hurt. Hi Natasha, thanks for the link. I actually love doing...

Hi ladies! Taking a break at work. I deserve it! :) I've been busting my behind. Thanks Natasha! Not working out to a DVD will definitely take some getting used to. I've been using DVDs for 10+ years. It will be fun picking out the music I want to listen to. Love the 80's! :D It's worth a...

Hi everyone! Hope you all had a good weekend. Natasha, what's the program you're on with Nia? I love her posts but I don't have any experience with her work out program yet. I have visited her website though. I know she likes to keep things simple and that is one of the things that I like...

Hi ladies, Hope everyone is well. I did STS last night. Love the old fashion weight lifting. :D I'm slowing getting back in to the swing of things. I did Turbo Fire on Monday night. I can only do those hiit workouts not the long cardio ones. Not crazy about cardio at all. Hi Marie...

Hi everyone! Hope you are all well. I have to get back into shape. I don't feel my best now but I'm working on it. I've been doing the Burn Set express workouts. Any other short workouts you ladies can recommend? I'm getting bored. :) ok. three mins to wrap up before heading out the...

Hi ladies! Thanks for listening to me vent! :D Nancy, You're right. Maybe push-ups will help. lol I'm willing to try anything at this point. Natasha, thanks for the Nia prgram! That looks pretty good! I'm definitely going to give this a try. I love her posts. I get them on my phone...

Hi everyone! Happy Friday! I'm at work today. :( I usually work from home on Friday but work has been hectic it's just easier to be here. Sarah, thanks so much for the link. My office isn't allowing me to view this link but I will when I get home. The title is funny already. I do feel like...

Hi everyone! Hope you are all well. What's new? Same old here. Busy being a working mom! I have not been working out on daily basis. :( Work has kept me stressed out and tired. Also my teenager creates more drama than neccessary. Overall, I feel like I'm not at a good place. :( Hope it will...

Hi fit ladies! I must admit I was not motiviated in working out this past weekend! :o I started watching Game of Thrones on Friday night. I stayed up until 4 am both Friday and Saturday watching this darn show! I am absolutely hooked. It is a terrific series. Anyway, I have to stop now...

Hi ladies, Hope all is well! I'm hangin in there. More work to be done on the project at work. This weekend we'll have to work from home. When I have free time to work out I've been doing Burn Set and GS. On most nights I go to bed early so I can catch up on sleep. :( Hi Nancy, OMG...