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Good Afternoon! Melissa::: I am praying for you that you are not under mounds and mounds of laundry!!:p Yea to fixing your form!:) Gayle:::Bummer about messing up your workout last night! I know I get really ticked off when that happens. You still got a great workout in!! Enjoy Keith...

Good Morning girlies!!:) Todays workout rocked!!--> http://jerseygirl4565.blogspot.com/ I wrote personals yesterday, so since nothing new has happened, I'm signing off for now:p I will bbl!! Have a wonderful Wednesday and waves to everyone!

Good Afternoon!! Wow what a crazy hectic day!!:eek: I woke up late this morning, and that made the whole rest of my morning a "catch up" game! then at work, it was the 100th day of school and we had a party and activities having to do with 100! busy busy busy! finally home to relax...no where...

Good Morning Running late!:eek: here's todays workout: http://jerseygirl4565.blogspot.com/ will be back later today with personals Hope everyone has a great day!

forgot I wanted to post this article/thread from the DD forum- strong women!! http://kbforum.dragondoor.com/kettlebells-strength-conditioning-forum/141044-women-how-much-can-you-press.html enjoy!:)

Happy Monday!!! I hope everyone had a good weekend!:):) Today is the Purim celebration at school. I am a Mets player!... I've got my name on the back of my shirt!:p (its ds13's!) Here's todays workout: http://jerseygirl4565.blogspot.com/ all went well, and I am hoping this is a sign that this...

Good Morning! Jane::: Good luck and have fun at your race!!! Here is my workout for today: http://jerseygirl4565.blogspot.com/ I was frustrated. My right side is fine pressing the 16kg, and I am ticked off :mad: with my left side!!! I'm wondering how much is mental, and maybe I need to...