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I live right outside of Orlando and that's all we hear about lately. The whole story is like something out of the twilight zone.

I have been doing a Jari and Cathe rotation for about 6 weeks now and getting great results. I have also lost a couple of lbs which has been all but impossible for the past several years. I am 53 and post-menopausal so my metabolism is very low. I find using Cathe for cardio and heavy weights...

Wow, there's hope!

Lorrayne, I noticed the very same thing about sweet potatoes and yams:o And they really stick with me also.

Laura, Bread...what's that :-) Trust me, as you get older, you have to be more and more discerning and particular as to what type of carbs you eat!

I've been doing this routine for about four weeks and have taken a Saturday off. That would be the Kimberly Spreen Absolute Kickbox. Again, because of my slow metabolism, I usually work out every day. I've been doing this for ten years and have never had a overuse injury :)

Melissa, Videos utilized: Jari Love's: Ripped and Chiseled, Ripped 1000 Cathe's: Cardio - KP&C,Drill Max,IMAX 1,Low Max,Rythmic Step,MIC Weights - CTX Upper Body Split, Gym Style Lower Body, Legs and Glutes, Power Hour, Muscle Endurance Kimberly Spreen...

Interesting someone is bringing Jari up. I gotta tell ya, I've been doing a rotation using Jari and Cathe and I am getting fantastic results. Within two weeks the definition in my arms and abs have noticibly increased. Have never been able to achieve this with seven years of just Cathe...

RE: Tracey's Strike Zone vs Cathe's Kick, Pucnh & Crunc... I didn't read all the replies so I don't know if anyone mentioned the versatility of KP&C. The premixes are awsome! I own both of these and KP&C is a must have in my book.

RE: waistline during/after menopause - is it possible t... Yes, the waistline tends to expand a bit. I am 53 and in the past 8 years my waistline has grown from 25 to 26.5 and could grow larger if I let it. For me it has taken constant surveillance of what I put in my mouth :-)

One of my favorite movies. The story is haunting and the acting is superb!

Nance, there are worse things to eat than a Lara Bar (as you know) :o Hang in there!

Suzanne Somers is not on natural HRT. She is taking the bioidentical Estradiol which is confused with "natural" because it's chemical base is from soy, just like the Prometrium (progesterone) is of peanuts. It's also confused with being natural because it's the most similar form of estrogen...

Yes, Nancy, you don't know how lucky you are to have just now experienced the hormone phenomenon called peri-menopause. Menopause has been worse for me until I found what works for me. I am now on an Estradiol patch called VivelleDot at the .1 dosage, Prometrium for progesterone and a bit...

I hope it's going to be an Obama/Clinton ticket! It will be a landslide for the Democratic party :-) Charisma and experience and I think Hillary would do it.

One the best books I've read on women's hormones is by Dr. Elizabeth Lee Vliet, Screaming to be Heard, Hormone Connections Women Make and Doctors Still Ignore. The road to menopause is a long winding one and it's made easier with education.

Too much doom and gloom for me :-)

http://www.usatoday.com/news/health/weightloss/2008-01-20-eat-this_N.htm

"WE should be who we want our children to be when they grow up". That's a great quote, Missy. Allison, I agree you can't control everything in your child's environment. What I am talking about are the shows on T.V. which can be controlled by the parents and I'm amazed hearing about...

My question is, "Why do parents allow these "entertainers" to be idolized by thier children?". We've become a society of idolizers, and it' not been for the good.