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Hi all! Does watching MasterChef Junior and MasterChef Canada count as a workout? If so I did a lot last night...HA!! Belinda-I love Xtrain Cardio legs! Debbie-I think this medication is actually working...FINGERS CROSSED! :-) Wendy

Hello, this is your no-workout member of the group, LOL. :-) Still coughing but I feel like this antibiotic is working. However, I'd been coughing so hard I pulled a muscle around my ribs on my left side. So coughing, muscle strain, and a cut in my hand. Hmmm. Maybe I'll start working out in...

Hello Ladies! Well, it was quite an eventful week for me. DD had a temperature of 104.4 the night before Thanksgiving. Ended up at urgent care and we got her some medicine and now she's fine, but that totally freaked me out. On Thanksgiving, I sliced my hand open on a mandolin. Can't stitch it...

I have officially mastered the Coughing HIIT workout (thank you, Cookie, for giving my workout a really good sounding name, LOL!!) UGH I'm so over this! Question: Do you all workout with a cough? I'm going on three weeks now and it's driving me mad. And I feel like a huge blob sloth like...

Checking in with....NO WORKOUT. Unless coughing up a lung counts, LOL. ;-) Amelia-Oh honey I've been were you are. This year I finally lost the 15 pounds I've wanted to lose for YEARS. I work full time, write on the side, and have a seven year old and a husband. To get my exercise in, I have to...

Hi Ladies! UGH I have been sick with cough crap!! I have been sick for two weeks. I have a horrible cough and acute sinusitis. Am on medication which makes me sick to my stomach. GOOD TIMES YOU ALL ARE JEALOUS RIGHT??? Sooooooooo obviously no workouts. I did stay home sick for three days last...

Hi Ladies! WORKOUT FAIL WEDNESDAY & THURSDAY and tonight is looking DOUBTFUL. GAH. Wednesday I was just exhausted. Last night I had Writer's Group and didn't get home until 9:30. Well tonight is Friday night and I'm never in the mood to workout Friday night so I will try to hit the weekend hard...

Hi Ladies! Last night was Kelly's Muscle Definition #1. Debbie/Belinda-We still have rain, LOL! Cookie-I can't even imagine what your thought process is when setting up the technology for your presentations, because I'm sure you have seen it all go wrong before!! Amelia-I was DRAGGING last...

Morning Ladies! Raining here. Luckily I missed it in my morning commute but coming home will be nasty. (It's going to rain all day here today.) Last night I did Total Body Kickbox #1. Cookie-Hockey players are TOTALLY HOT. I love writing about them. :-) Debbie-I'm with Cookie, I bet you get...

Good Morning! Hope everyone had a good weekend! :-) We did Trick or Treating, and then I went on a major fall cleaning binge (not nearly enough though LOL) and I edited 151 pages of my February release so very productive weekend! I did Muscle UP #1 on Friday and Muscle Up #2 on Sunday, so I...

Happy Halloween to all who are participating in it! :-) Last night I did Rhythmic Step Combos 1&2. Even after all these years I can't get Combo 3, LOL. Since DD is 7 we are doing Trick or Treat. Will be leaving work early to buy candy (yes, I'm so on top of it this year!) Then we'll order...

Hi Ladies! Last night was Kelly's PowerSculpt. TWO FOR TWO CAN YOU ALL STAND IT? HA!! Amelia-Great news about your brother getting through week 2 and not showing symptoms as of yet. I really hope that continues for him! Glad you are getting your Jessica workouts in. YAY YOU!! Whoo hoooo...

Good Morning! Last night was Hiit 40/20. Before you get all impressed, I only used two risers on each side for the running man. Otherwise that step was on the floor, LOL! And my tuck jump is more like a bunny hop. HA!!! Belinda-Good luck at the dentist today!! Kirstin-Okay, I'm taking my...

Kristin-Oh my gosh, I just feel the need to have you over for a cup of coffee and a big hug! You're gone through SO MUCH these past few weeks, so much emotional stress, and no wonder you were at the breaking point! I hope things are getting better for you now. xo Jessica-How is your dog doing...

Hi ladies! Okay I'm seriously back. I finished up my book tour in October, and right after that ended I had an area of concern found on my mammogram. Girls, I was totally freaked out by this! They couldn't get me in for another mammogram for 10 DAYS. So I was very worried and very stressed so...

Jessica-Four pounds is FANTASTIC. Keep up the excellent work! Cookie-I have one other cat now. The house just feels weird, you know? But it will be the new normal in time. Where are you, Cookie? I would LOVE to be able to drive through Vermont! Okay more later-PUCK IS DROPPING FOR DALLAS STARS...

I AM ON FIRE I HAVE DONE THREE WORKOUTS IN A ROW! WHOOO! *Xtrain Chest, Shoulders, and Biceps *Xtrain Low Impact HIIT *Xtrain Bis and Tris ON FIRE I TELL YA!! LOL! Belinda-You really did some great workouts!! And glad you got a stronger antibiotic!

Hi Ladies! THE WORKOUT THAT HAPPENED LAST NIGHT: Xtrain Chest, Back and Shoulders. Feeling it today! Belinda-LOL on not wanting to kill your husband with Cathe! Your nerve issue sounds INCREDIBLY painful!! I'm keeping fingers crossed the antibiotics will do the trick!! Debbie-How did the...

Hello Ladies, Well, yesterday was really hard. I ended up putting my cat of 16 years down. He had kidney disease and arthritis (which we were managing with medications) but just like THAT he started going downhill: not eating, barely moving off the sofa, etc. yesterday he began to vomit foam...

Hi Ladies! Workout week has been as follows... NOTHING Whoo hooo! Go me! But I did do the author takeover, a radio interview for a podcast, and had a critique group meeting so at least successful on the author front, LOL! Belinda-Good luck with the yard sale! Debbie-Have fun on your road...