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Good morning girls! I'm running out the door in a few minutes - I have a move today and open house at DS's school tonight. I hope to check in later tonight! It will be a rest day for me. Have a wonderful day! Lorrie, great job on KPC - I know - can't wait for that KB DVD!!!! Oh, how I...

Belinda, You are in my thoughts and prayers too for a safe and smooth trip. I'm also praying for precious Alesia because I know she is going to miss you so much! Big {{{{{{HUGS}}}}}} for both of you!!! Please check in when you are settled. Lorrie, I'm due for Yoga this evening. So far, I...

Happy Friday to you all! Heather, I love the way you describe RS as a "cardio party" Ha! You always have such a wonderful, positive attitude! Hope you are having a wonderful day too! Jean, good job on your jog this morning! You are almost back up to 4 miles - WAY TO GO! Belinda...

Hey girls! Boy am I checking in late today. Been so busy and only have a few minutes. Lorrie, yes, it was fun watching DS get his hair chopped off. He has had it long for so long and I like the shorter version much better. We have the pictures taken for the yearbook tomorrow and then we...

Back to catch up... Jean, so glad your joining us on the emails. I haven't done SS in over a year so I thought I would throw it in because I'm concentrating on circuits and cardio until the unbelievably awesome new workouts get here. I think I said earlier how much I am missing heavy...

Hi Lorrie and Cheryl, yep soooo super phyched about the new workouts! I watched them several times yesterday and just CANNOT wait until I have them. I am already trying to figure out how to re-arrange my living room for those drills. LOL! Great workout Lorrie. Hope you get in your...

Hi everyone! Looks like everyone is off to a great start! Jean, your new puppy is just so adorable! What did you name her? I hope she brings you lots of happiness and laughter. Is it cooler up there today? Lorrie, hope you get your cardio in today. Have a great one! Gayle, hope...

Lorrie, promise to send a pic of Scarlett tomorrow on the email. I don't know how to do it on the forums. Glad you got in your weight work too! I just had to check back in and tell you I LOVE the towel/badges gift you are making for your girls. What a thoughtful and creative idea! Have fun...

Happy Monday! Lorrie, yes, I had a great time with DD going to her friend's shower and I just adored every moment with Scarlett. I am always sooo sad when they leave. I will see her again at the end of September. I'm taking DS to visit UNT and we will stay with them a couple of days. Glad...

Hi Cheryl and everyone, Just popping in for 2 seconds to say hello! I hope you all are having a great weekend! I did Drill Max this morning. So fun! Cheryl, glad you had fun with B&G - it's a love/hate thing isn't it? LOL! So what cardio did you end up doing? Glad you like the the...

Good afternoon girls! Gayle, I haven't filled out my survey yet but hope to sometime next week. GOOD LUCK on Sunday with your relay marathon - hope the rain holds off for ya! How did the new running shoes work out for you? Belinda, good to see you check in. Only 10 days to go! Good...

Hi Lorrie, hope your stomach feels better and your able to get your workout in today. Sorry about the squirrel/bus incident - I hope the kids aren't traumatized, oh my goodness, I can just imagine. Yuck! Can I be on the goals email check-in too? Gayle, awesome workout! You girls have me...

Congratulations to you Nana D! I will continue to keep Julie in my prayers! Is Colton excited to be getting a new brother? My DS wasn't potty trained until he was 4 so I can't help ya there! LOL! Pennie

Hey 12ers! Lorrie, good for you - one more hot day - hope you have a great walk. It won't even begin to cool down here until the middle of October. I did KPC this morning too. I'll probably do some Namaste yoga this afternoon and then SM tonight. Gayle, YAY! You had a great first day...

Hey everyone! Jean, sorry I didn't get a chance to check in yesterday. Thanks for starting the thread anyway! How are you feeling this week? Are you doing the September rotation or are you going to work on your running this month or both? }( Lorrie, I am amazed that you can get up at...

Hi Cheryl and Lorrie! Thanks for starting the thread Cheryl! I love the C&W workout. I haven't done that one in a long time so I think I'll try and fit it in this week. I always end up singing "Buttercup" all day long after that workout too! Any special plans tomorrow? Lorrie, looks...

Hi Jean! I've been running around all day getting ready for DD's baby shower tomorrow. I just wanted to drop in and say hi to all of the T-12 ladies. Did you workout today? I did GS triceps and CF. I'll finish up with GS biceps tomorrow and GS legs on Sunday with some ab work. I hope you...

Hi girls! Sorry I didn't get a chance to check in yesterday. Looks like everyone is doing great. Jean, sorry about you waking up sooo early but good for you getting your workout done! Hope you get some good rest tonight! Cheryl, thanks for the article. I haven't done much interval...

Good morning girls! Heather, I'm so happy you had a wonderful birthday! Treasure every moment with your neice, they grow up sooo fast! A non-Cathe week? I haven't had a non-Cathe week in about 4 years! Ha! I think I will order a couple of Tracy's new workouts though, they look like fun...

Hi everyone! Jean, you have had a rough week and probably just need some extra sleep - give yourself time girl! Today was DS's first day of school so I was up at 6:00am but I'm always up at 6:00am! I go to bed pretty early, somewhere between 9 and 10. Are you doing a workout today? I did...