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Henriette, so sorry about the illness in your home! I hope you are on the mend quickly! I was pretty slack last week, but I did C&W on Saturday and felt terrific! I'm having a little insomnia tonight....I plan on doing some running this week because the weather is supposed to be lovely.

Thanks guys. I actually was talking to a friend about it and she said that my ex might be able to get some home health care through his insurance plan, so I'm looking into that. Everybody thinks I need to butt out. And I would never put my marriage in trouble over my ex. He was horrible to me...

My daughter is 21. We are watching the super bowl with my parents. We always have chili. I don't even know who is playing. Nor do I care :)

So I took my ex husband home from the hospital yesterday and went to his house and checked on his groceries, and he needed some things, so I went to the store. When I got back I started to clean up the kitchen and I went upstairs to clean the bathrooms because I figured he is too sick to do it...

Hi guys. Another day of the Next Step. I've almost got the vertical portion down. I'm -><-- close. I'm doing some shoulder work also. Just a few sets of different exercises.

Hi all, still working the Next Step. I've got 2/3 of the vertical step portion down. Fun! I'm going to do some upper body weights also, but I'm not sure what. My ex is still in the hospital. Very ill. It's sunny today but very cold. Too cold for a ride outside. Maybe I can talk my sweetie...

Ugh, it's raining! I can't go to the bike park. Fortunately I have some photos I can submit.

Hello all, Annette, prayers for your back. Mine is bothering me a little bit too. My former husband is in kidney failure for the second time. He had a transplant in 2002, and he needs another one. He's not doing well at all, he's on dialysis, but seems to be feeling horrible. I'm worried that...

Hey all. Congratulations Annette! I’m in menopause too. I’m taking gabapentin for symptoms. My gyn is going to put me on estrogen. I’ve been suffering for 2 years and just found out estrogen isn’t contraindicated any longer. It’s miserable! I did nothing but step this weekend. 2 hours today...

Hi guys, I FINALLY got the first section of the Next Step down! Very exciting for me! Now I'm learning the second section which is the vertical step routine. The last section is dual steps. I went ahead and bought a second platform. My platform is bubbling really badly anyway, so it works out...

Hello ladies, Happy Anniversary Annette! That's wonderful! I'm still working on the Next Step. I have got the basics of the first combo. I just need to tighten it up. Very fun! My husband's gall bladder or something like that is bothering him. I tried to get him to go to urgent care, but he...

I'm working on Seasun Zieger's Next Step. I have the first part of the first combo down and I'm starting on the next. I'm loving the challenge. When I get frustrated I put in Rhythmic Step. I'm so glad it has warmed up, but my husband said it's getting cold again this weekend. I'm pushing him...

I do and I will.

I did a bunch of things this weekend. Mainly I played with Seasun Zieger's the Next Step. I'm working on the first combo. I'm starting to figure her out a little bit. Her timing is different than Cathe's. I also did the Fit Split boxing. I did real well with that one. Not bad at all. I'm...

Today I felt not so hot for most of the day. I did the usual cleanup and organizing a bit, and nothing physical. I started feeling better after dinner. I will say I went over my daily points for WW, but used the weekly extra points they give you. I've lost 2 pounds since Christmas. So I felt...

Hi all, another late entry. I did the new Mixed Impact Cardio last night. Short and intense. I didn't go all out, but it was a nice change of pace.

Hey all, boy this week got away from me. I did a 30 minute run on the treadmill and 30 minute swim. It was colder on the treadmill than it was in the pool! The chill just attaches itself to you. Of course, after I swam, I took off the wet clothes, put on my leggings, a cotton jacket with a hood...

I've had a couple of bad experiences with USPS, so I know what you are talking about. I tend to like UPS and Fedex better because they deliver it to my door whereas USPS delivers it to the front office of the apartments. I heard UPS was so far behind this year that they had other employees who...

I did a 45 minute run on the treadmill. It's fiercely cold here too. I also cut my poor doggie's walks short today. Brr!

Hi all, I played with a Seasun Zieger the Next Step. Then I did a mix of Imax3, SJP and 4Ds. I'm a homebody too. Love being home. My son likes it too. We share a car these days.