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Evening Ladies :) I can't beleive I went to the Gym on my off day, I must be crazy or determined one. LOL I did 30 min of Core and 60 min of Kickboxing killed me tonight!! Off to bed, will chat with you all tomorrow. BTW - Glad to see my Susan back. Deanna

Stacy, I loooooooooooove my Saucony. I do my 5&10K in them, but I wear my Fila 4 or 5 finger shoes to the Gym.

Hey Ladies, I am enjoying my 3 day weekend. Rested all day Saturday and watched Whitney Huston funeral service, so sad. :( I then got up and washed my hair and went back to bed. :D Sunday, got up and twisted my hair for the week. Now I am about to clean. My intention was to do some cardio...

TGIF and its a 3 day weekend for me. :D Yes Fnv, I was able to get out of the bed. No pain this morning so far. I slept pretty hard but not through the night, as usual. I was thinking about how the MRT Instructor advised me I should be working out 6 days per week.:eek: Then I got on the scale...

60 min Muscle Resistance Traning and 45 min on Treadmill. Shared my Rotation schedule with my MRT Instructor and she told me I need to incorporate more Cardio, and if I could work out 6 days per week. That is something I will need to build up to, I am currently working out 3 days per...

My co-worker (Kristy) who I attend the 5 and 10k's with called and asked if I would attend a Boot Camp class with her on Monday (Presidents Day). This class is taught by the MRT Instructor Zoe. Kristy reasoning was, I know you like Zoe and she is teaching a Boot Camp Class at 11am on Monday...

Morning :) It's almost Friday and a 3 day weekend. Thursday - Gym - MRT & Pilates 120min both classes. Today is my last day at the Gym until Monday. Where is my Susan??????????????? Will check back this evening after work and the Gym. Deanna

Morning Ladies :) Fnv, yes I enjoyed Pilates. The Instructor who teaches MRT also taught Pilates. Working on the following Rotation: Monday - Gym - Core & Kickboxing 90min both classes Tuesday - Gym - MRT & Pilates 120min both classes Wednesday REST Thursday - Gym - MRT & Pilates...

Just getting home from a 2 hour stent at the Gym. Took two classes Muscle Resistance Training and Pilates. No Gym tomorrow, but I weill be back at it on Thursday. Deanna

Evening Ladies :) I DID NOT LIKE ZUMA!!! Body Pump was okay. I will be going back to the other location on Monday's and taking the Core & Kick Boxing class. Kick Boxing is soooooooooooo fun and energetic. Tuesday is Muscle Resistance Training. :) I will see you guys in the morning...

Morning Ladies, Susan I am glad to see you are feeling better and off to the Gym. :) I baked a Roaster full of Chicken yesterday, to take for lunch this week along with salad or some type of veggies. This is the week I am going to TRY to kick-up my work out. I previously posted Group...

Hello again :) Fnv - Yes, I am recovering from the 10K. Actually, I am going to participate in another 10K on the 25th. :) No hills! As for my son, he said he would do one with me, but he would need to make it home before 4am to participate. Starting Monday 2.13.12, I am going to TRY an...

Morning, up having coffee and watching Fox News waiting to hear about Whitney Houston death. :(

I completed my 1st 10K in 1 hour 35 min. This course was difficult, it was hilly, and I am tired. I know I can do it, so I will try and participate in 10K's events when available and there are no hills involved. Deanna

Morning :) Stacy, my heart is with you. xoxoxoxoxoxo As you know I am pulling myself out of a recent depression. I was finding myself going to work coming home and getting in the bed. I work in Mental Health and one of the Social Workers asked me if I was still exercising? I told her maybe...

MY RIGHT UPPER THIGH AND STOMACH IS SORE. :(

Morning :) Been up this morning since 4am, I do not have to be at work until 7am. I was not able to do Laundry over the weekend, due to my son 19th Birthday and the Superbowl, so I started the Laundry lastnight after the Gym and finishing up this morning. Good job on your 5 miles in 88 min...

Attended another class at the Gym today, 60 min of Muscle Resistance Training. I wanted to walk on the Treadmill but they were all occupied. I will try again tomorrow. See you all in the morning for coffee. :) Deanna

Evening check in, off to the Gym.

Got my old engine started this morning and made it to work....lol Brought my Gym bag to work, thinking about going to the Gym to do 5 or 6 miles on the Treadmill. I am doing another 5k on Saturday. Stopped at the store as usual and filled up my 100oz water container. Back later Deanna...