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I was going to try to keep the challenges to exercise and diet, but we will have to throw in these other ones once in a while !

I did OK today, and the posting of everything I ate really helped me. For dinner I had chicken w/a little gravy, and cauliflower+broccoli (ICK!). Been sipping on DECAF coffee with soy milk all night while I clean out my kitchen. Oh and I also had like 1/10oz goji berries. ALL IN ALL, a good...

OK, well I'll go ahead and post a recipe now, maybe some more over the weekend. Here is a recipe for meatloaf (don't say eeewwwww now !!!). I got this recipe when I was in Weight Watchers and just had it for lunch today. LOVE IT LOVE IT LOVE IT ! You can replace the ground beef with ground...

my lunch was: salad with 2TBSP dessing and 1 TBSP bacon bits healthy meatloaf (3 oz) sweet potatoes (3 oz) 4 more sweet tarts a tootsie roll POP (currently in my mouth !!!)

I am writing this with a tootsie roll POP in my mouth...shows you I know where you are coming from. I did ok yesterday, but today I am going after sweets with a vengeance it seems. And everyday I come home from work hating myself for doing it. I actually feel helpess in controlling myself...

>I can't wait to post tonight what I've eaten all day so you >can all see what massive amounts of sugar I can consume in one >day... > >Allison I can't wait either ! Will be interesting to meet someone who can eat more sugar than me in one day !!!!!! ;-)

so far today, I have had: Breakfast: my morning 'healthy' oatmeal/egg white/soymilk pancake with jelly and syrup, coffee snack: Heart Thrive raisin bar ETA: oops, forgot to say I had 6 pieces of spree candies !! ( i am guessing about 40-50 calories) Not yet time for lunch !!!

>Don't take this the wrong way, but I'm not a fan of the >recipe challenge for the weekend--I just don't see it as a >"challenge". I will keep thinking for a bit and maybe come up >with some other possibilities if that's ok. We'll see what >everyone says. > > Thank you for posting such...

I have been posting the daily challenges, and so far, seems like it is working out, and actually maybe being beneficial to us ! Anyway, I have several other ideas for daily challenges but I am VERY open to suggestions. Please post your ideas on THIS thread !!! Thanks...and I can't wait...

How about a simple challenge for the weekend...post a favorite HEALTHY recipe of yours. I am always looking for new ones ! I think this challenge is fun, but also VERY beneficial. And IF you have the nutritional info available, post the nutritional information too !!!

>I'm eating my cereal and banana and writing it down!! > >I wonder if the fact that I have to write things down and >report them to youse will make me think twice about what I'm >putting in my mouth? > That is the whole point !!

>I think I'm going to make it. I think I am. I can't believe >it! > Yup, looks like I made it too !! Didn't think I could...and I am still ALIVE and HEALTHY and SANE !!!!!!!!!!!!!!!!!!!!!!!!!

bump on this one...I am also 40 and needs to lose it in my hips, abs and butt and thighs !!!!!!!!!!!!

yes I already did my 64oz of water today !!!!!!!!!!!!

>I think I might just go to bed now so this day will be over >and when I wake up I can eat something sweet:P > I know how you feel !!!!!!!!!!! What I am amazed at is how many times the thought of eating something sweet crosses my mind. NO WONDER I DON'T LOSE ANY WEIGHT because I...

Unfortunately I had to start counting calories because if I did not, my mind would begin tricking me into thinking that little piece of candy or cake "won't hurt". And then I would always wonder why I was not losing weight !! So for me, logging is a good thing. I keep a GENERAL TRACK of my...

The DAILY CHALLENGE for 11/2, Friday is: //----------------------------------------------------------- Log everything that you eat. Also log drinks with calories (like sodas, shakes, etc.....but not water or diet soda or coffee or crystal light). YOU MUST WRITE IT DOWN. Eat...

>>What does Cathe say, you can do anything for a minute? >Alright, I can do anything for 24 hours:o > > >YOU may be able to, but I'm not so sure about me. My resolve >is quickly dying....I really, really, really need a >Starburst...... > >Allison ALLISON !!! You can do it !!! Walk...

well it is 9:30am and so far so good. But I only got into work like 45 minutes ago ! And it seems EVERYONE brought in their leftvoer candy. OH NO ! Just 1 day !

GOOD FOR YOU !!!!!!!!! I am going to do the 1 day challenge tomorrow...don't think I have the courage to do a month. But I'll be cheering for you !