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    STS User Guide Downloadable

    If we purchase all the STS videos for downlaod, is there an option for downloading the guide?? I know it's included if you buy the dvd's, wasn't sure if that is true for downloads as well?
  2. V

    Circuit series

    I love the circuit training because I can get strength training along with increased heart rate and extra calorie burn. Cathe has a number of circuit workouts which are all great but I'd love to see a circuit series. So that each workout is a circuit of a specific group of muscles instead of...
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    Workout comparisons

    I think htese are probably all good videos but I'm wondering if there is anyone out there who has completed STS, CLX, and P90X. Are all three worth while? What would you say the biggest differences are between them? I've done P90X and am wondering where to go from here. STS is so tempting...
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