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IIFYM
Thank you
New50
Post #7
Sep 19, 2015
Forum:
Open Discussion
N
IIFYM
Yes that's it!
New50
Post #4
Sep 17, 2015
Forum:
Open Discussion
N
IIFYM
Does anyone here follow the IIFYM way of eating? I have about 75 lbs to lose and have been reading more about this.
New50
Thread
Sep 17, 2015
Replies: 7
Forum:
Open Discussion
N
Cathe/Body Beast Rotation
Sure does! However, I'm wondering if there is a rotation that combines Cathes strength and Body Beast.
New50
Post #3
Sep 17, 2015
Forum:
Open Discussion
N
Cathe/Body Beast Rotation
Has anyone here ever done a Cathe Body Beast rotation?
New50
Thread
Sep 16, 2015
Replies: 2
Forum:
Open Discussion
N
Get Glutes Program
Got it!!
New50
Post #10
Sep 11, 2015
Forum:
Open Discussion
N
Get Glutes Program
I love the sound of this. Can I ask what A to G squats are?
New50
Post #8
Sep 11, 2015
Forum:
Open Discussion
N
DVD recomdation for chronic back pain management
Kelly Coffey Meyer has a dvd called Your Healthy Back.
New50
Post #14
Sep 11, 2015
Forum:
Open Discussion
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