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  1. wgilchrist

    Getting Out of the Rut - Monday

    Good morning! Sorry I missed you all yesterday. I was busy digging my rut hole!:mad: I "lost" track of my calorie counting and let it slip...Not as bad as I could have. Just lots of extra snacks and desserts. I feel totally out of the rut with exercise and am soooo grateful for that. But...
  2. wgilchrist

    Getting Out of The Rut - Saturday

    Happy Saturday Climbers, The weekends are always a challenge as the whole fam is home and my schedule is rocked. My plan today is MMA:Kickbox. I have so many chores I don't know where to begin...!?! Seems like I only have time/energy for one or the other. My entire downstairs (about 1500 sq...
  3. wgilchrist

    Getting Out Of The Rut - Friday

    Happy Friday! Robin- There is nothing like the feeling of leaving for vacation! I know you will have a fantastic time! I wish you peace, relaxation and a margarita in a salt rimmed schooner.:p Fiddy- 4lbs gone, bye,bye! Enjoy that awesome feeling! You deserve it! Sammy- Sorry to keep...
  4. wgilchrist

    Getting out of the Rut Thursday

    Hey Fiddy, I will be 38 this year and somedays it feels like an uphill battle all-the-way! I don't think I could handle half the amount of tennis that you do. That's hard work!! Side note.. I was thinking of you because our local rec center offers tennis lessons and I may sign my kids up. They...
  5. wgilchrist

    Getting out of the Rut Thursday

    Good Morning All, I truly feel like I am actually getting out of the rut!! Got up as planned did CCC (man, that one's hard) got the kids off to school, went for my 5mile walk w/neighbor. Although, if she didn't want to go on the walk I would have stayed here and cleaned up this place we call...
  6. wgilchrist

    BRILLIANT IDEA FOR CATHE!

    Tricia, you are brilliant! :D I would love to see her silver sneakers class too.
  7. wgilchrist

    Who is joining me in San Diego?

    Just booked my room! 23 more days!!!! Hello fellow RT'ers, it's getting close! This is my second RT. I was able to go to NJ last year. It was a blast on so many levels.:D:p I was born & raised in SO Cal but live in Las Vegas so I'm ditching the hubby, dropping the kids off with their...
  8. wgilchrist

    Getting Out of the Rut - Wednesday

    Mornin' Cheryl- What the heck....an hour & a half of yoga? Oh my! The dread factor would have killed me. WTG! STS Meso1 Week 2 Back/Tris done, some sorta cardio later maybe lomax, lol. M & W's I get two hours to myself from 9:30a-11:30a! :D:D:D BBL... Wishes all my fellow rutters a...
  9. wgilchrist

    Getting out of the rut - Tuesday

    Hello Ladies, Feeling great today. Followed my rotation with Hiit 30/30 and Ab circuits Pilates based. I'm with you Robin, it was one tad easier this time. I was still a dripping mess at the end though. I know that most of you are stuck inside for months on end because of the cold and...
  10. wgilchrist

    A Little Humor for Monday

    OMG! That was so cute!!! Thanks Liann!:D
  11. wgilchrist

    Out of the Rut - Monday

    Good Morning, I love the fresh feeling of a Monday morning! And not at all because in just 1:38 mins all three kids will be in school and I will have two whole hours to myself!!;):D:p Week 2 of my rotation and STS Meso1 Disc4 Shoulders, Chest, Bis are done. I do plan on squeezing in some...
  12. wgilchrist

    Getting Out of the Rut - Sunday

    Mornin' - Well, I managed to salvage my week in workouts! I'm doing the STS/SC rotation. (I need a rotation) I feel like I'm getting sick, AGAIN. But not enough to keep me down. :D Today was MMA:Boxing with my 6yo DD. I actually enjoyed having her there with me. She was flaling twice as...
  13. wgilchrist

    Getting Out of The Rut - Saturday

    Afternoon Ladies, I'm happy to report that it's not sunny! Yay! Since the sun shines 360 days out of the year here it's a nice break. It might even rain....eeew! We only get rain in the summer. Anywho, so sore from STS legs yesterday the only thing that could help me is a workout. I...
  14. wgilchrist

    Mermaid or Whale?

    Fantastic! And funny. Thanks for sharing and making me laugh today.
  15. wgilchrist

    Getting out of the rut - Friday

    Happy Rutless Friday... If it weren't for all of youse guys, today I would have stayed in bed and only come out just to finish all the chocolate chip cookies I baked last night. Instead I got dressed and forced myself to do STS M1Disc3 Legs. Someone please help me realize that the SD/RT is 4...
  16. wgilchrist

    Getting Out of the Rut - Thursday

    Good Morning.... Just finished STS disc 2, back/tris. Then I had this cRaZy idea to move all the equipment around in my gym. oh my, what was I thinking!?! That was a second work out!!:eek: Sorry I missed out yesterday. Wasn't feeling good. I think me & the kids just keep passing around...
  17. wgilchrist

    Getting out of the rut - Tuesday

    Mornin' I was just getting ready to start this thread and there you are, fiddy! :D Woke up early ready-to-go but since my insurance company & pharmacy messed up my Rx am struggling to stay upright. I am so incredibly dizzy today and frustrated. Should be straightend out later today. Hope...
  18. wgilchrist

    Non-Processed Cheese

    Melissa- I'm curious about the quiz. Do you have a link?
  19. wgilchrist

    Getting out of the rut - Monday

    Linda- counting calories makes me nuts too! It truly is the only thing that works for me though. grrr. In our house we fight over kashi cinnamon harvest. I've had that for dessert on many occasions. Like you said, at least you're making good choices. It's a great direction. And your workouts are...
  20. wgilchrist

    Getting out of the rut - Monday

    Happy Monday! And I truly am happy...was able to get my butt out of bed and knock-out STS Disc1. (All with the help of my 4yo DS) Yes, he woke up at 5am right along with me just to correct my form! He kept reminding me that Cathe said, "now you can put your mat away." I can laugh about it...
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