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  1. J

    Made a Start at last!

    Sorry to have been quiet for a few weeks, but we bit the bullet and purhcased the Fitness on Demand video's to get going. Hubby has started the sculpt those Abs video with the beginner section really hard to begin with as he is very out of condition, but a couple of weeks down the road he is...
  2. J

    Moving On!

    Thanks all for your ideas and opinions so far, so many different avenues to explore with you folk, have found something on Amazon called Fitness on Demand, there are a couple of DVD's, a three day workout and abs programme, might suit hubby as he seems keen on this one! anyone seen or heard of...
  3. J

    Added attitude to my quest

    Good news, hubby has decided to join me so we can exercise together and lose weight together, thank goodness I was dreading having to do this on my own, now need to decide what program to use, any ideas from you guys on something you or a friend have tried personally? Getting into fitness with...
  4. J

    Fighting afternoon fatigue?

    Still looking for Inspiration! Hi everyone, this tiredness is a pain I think it has something to do with insufficient exercise and diet. Have looked at several exercise & work out DVD's and they look really good, huge respect for people with this committment, I am still looking at different...
  5. J

    Tips required please

    truthfully, not any for to many years, so fingers crossed for the newbie. Joss
  6. J

    Tips required please

    Hello again, and a big thank you to all those suggestions and tips you have given me. I have started to look around on the Internet, to tell the truth I am overwhelmed by the amount of get fit and lose weight stuff there is, any suggestions please? Has anyone tried any of these programs?
  7. J

    Tips required please

    Hi to everyone, I found this site by chance ,searching around for somewhere to make a start with my promised new start. Exercise and diet have been on the bottom of the agenda for to long, now I need to get into a program which my hubby can become involved in also I am sure many of you guys have...
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